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Do you live in the Nicest Place in America?
How to Handle Allergies
The Allergist. The news is good. In the past, antihistamines made people drowsy, but newer...
The Simple Way to Beat Disease
There are thousands of substances in foods that help protect against heart disease, cancer and...
Traveling With Diabetes
Follow this advice before you hit the road: Keep glucose goods close at hand. If...
Exercise: The Diabetes Secret Weapon
"I Feel Like a New Person" Let's say a dramatic treatment hit the market that...
How to Manage Sleep Apnea
Some 18 million Americans suffer from obstructive sleep apnea. Here are four expert solutions: The sleep...
10 Diseases Doctors Miss
Like Joyce Dixon, millions of Americans spend years suffering from unexplained health problems. Here, some...
Colon Cancer: Are You at Risk?
In the United States, colorectal cancer is the fourth most common cancer in men, and...
explanations for annoying habits
Why does your coworker constantly clear his throat? What’s behind your best friend’s...
De-Allergizing Your Home: A Room-by-Room Guide
People are rarely allergic to the things that make up a house -- that is,...
6 Supplements for Arthritis Sufferers
The basic goal of good nutrition is to get enough of everything -- which is...
9 Delicious Ways to Fight Arthritis
It's easy to make nutrients part of a sensible daily diet once you learn there's...
Managing Arthritis Pain the Creative Way
Relieving pain has always been one of the chief goals of medicine, yet doctors traditionally...
Secrets to Success: 33 Ways to Fine-Tune Your Arthritis Action Plan
This collection of secrets and tips provides just what you'll need to add safety, movement,...
Stretch Arthritis Stress Away
For many people, the stresses of life -- be they mental or physical -- show...
Taking Arthritis in Strides: 12 Ways to Walk More
You exercise your hips and knees so you can walk more, without pain or exhaustion....
Taming Arthritis Pain With Temperature
Taking action against arthritis involves utilizing all the medical, physical, and psychological weapons you have...
The Tension of Arthritis
The relationship between arthritis and stress is twofold. While coping with the pain brought on...
Triumph Over Tension: Tips for Preventing Arthritis Pain
When your mind is tense, it fouls your mood, which makes pain even more difficult...
Impotence: Factors to Think About
Although psychological factors certainly affect male sexual function, recent studies show that most cases of...
The prostate, a walnut-size gland located just below the bladder, is the source of many...
Are You a Cholesterol Nonresponder?
Sometimes no amount of dietary and lifestyle change is enough to get your cholesterol down...
How to Set Your Cholesterol Goals
Assess Your Risk How much you need to bring your cholesterol down depends on your...
Non-Statin Cholesterol-Lowering Medications
With statins being hailed as the "drug of the century," some experts have suspected that,...
Heart Disease Risk and Fibrinogen
Fibrinogen is a protein that helps your blood clot (picture the fibers in a cloth...
5 Heart Disease Risk Factors You Can Change
More than anything else, how you live your life determines your likelihood of developing coronary...
Eating for Lower Cholesterol
Every aspect of your cholesterol plan is important. But for most people the "heart" of...
Improve Your Cholesterol With Olive Oil
Factor in the Good Fat Talk about a great job. Chris Ortiz Temnitzer, president of...
Fish Oil: A Vital Supplement
Eating fish several times a week is an essential part of any cholesterol-lowering plan. But...
Binge-Eating: When Overeating Becomes a Bigger Problem
How do you know if you're simply eating too much or whether you have an...
High Blood Pressure: The Quiet Killer
You can't see it, you can't feel it, and unless you get checked, you won't...
Preventing Osteoporosis: Go Beyond Milk
Drink your milk! Surely you remember your mother admonishing you with those words when you...
Get Ready to Lower Your Cholesterol!
It takes commitment to make the kind of changes called for in a successful cholesterol...