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Do you live in the Nicest Place in America?
Are You a Cholesterol Nonresponder?
Sometimes no amount of dietary and lifestyle change is enough to get your cholesterol down...
How to Set Your Cholesterol Goals
Assess Your Risk How much you need to bring your cholesterol down depends on your...
Non-Statin Cholesterol-Lowering Medications
With statins being hailed as the "drug of the century," some experts have suspected that,...
Heart Disease Risk and Fibrinogen
Fibrinogen is a protein that helps your blood clot (picture the fibers in a cloth...
5 Heart Disease Risk Factors You Can Change
More than anything else, how you live your life determines your likelihood of developing coronary...
Eating for Lower Cholesterol
Every aspect of your cholesterol plan is important. But for most people the "heart" of...
Improve Your Cholesterol With Olive Oil
Factor in the Good Fat Talk about a great job. Chris Ortiz Temnitzer, president of...
Fish Oil: A Vital Supplement
Eating fish several times a week is an essential part of any cholesterol-lowering plan. But...
Binge-Eating: When Overeating Becomes a Bigger Problem
How do you know if you're simply eating too much or whether you have an...
High Blood Pressure: The Quiet Killer
You can't see it, you can't feel it, and unless you get checked, you won't...
Preventing Osteoporosis: Go Beyond Milk
Drink your milk! Surely you remember your mother admonishing you with those words when you...
Get Ready to Lower Your Cholesterol!
It takes commitment to make the kind of changes called for in a successful cholesterol...