What causes sinus headaches?
There are several types of headaches, which vary in presentation from stinging pain to debilitating pressure: migraines, headaches caused by dehydration such as a hangover, and also sinus headaches. What causes sinus headaches and pressure? A sinus infection is caused by the inflammation of the mucosal membranes. One unpleasant side effect of a sinus infection is a sinus headache in the forehead and other parts of the face marked by painful pressure. So how to get rid of a sinus headache? To get some sinus headache relief, try one or more of the following home remedies.
Sinus headache home remedy: ginger
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Ginger has natural anti-inflammatory properties. A hot tea made by steeping ginger root makes for a soothing and pressure-reducing treatment for your sinus headache. It will also help relieve sinusitis symptoms like a sore throat, particularly if you add some honey. The spicy flavor of ginger can also help reduce sinus pressure pain as it promotes nasal drainage. But avoid these 13 foods that can make headaches even worse.