Cauliflower Pizza Crust
Gluten-free pizza, anyone? “I love this low-calorie pizza crust made from cauliflower and corn flour, as it is a great substitute for a typical high-calorie food,” says Amy Goodson, RD, a sports dietitian in Dallas, TX. “With only 80 calories a slice, you can decorate it with whatever veggies and toppings you want to give it a nutrient-rich twist. My favorites are spinach, mushrooms, and pesto.” Here are more healthy pizza crusts that won’t kill your diet.
Everything but the Bagel Sesame Seasoning Blend
This seasoning has so many uses beyond the bagel. “I just discovered this, and I can’t believe I didn’t find it sooner,” says Jennifer Bowers, PhD, RD, a dietitian in Tucson, AZ. “It contains white and black sesame seeds, poppy seeds, dried onion, dried garlic, and salt. My favorite way to enjoy this seasoning is atop mashed avocado toast.” Also use it to flavor air-popped popcorn, roasted chickpeas, grilled tofu, and more. Get the inside scoop on things Trader Joe’s employees want you to know.
Vegan Kale, Cashew & Basil Pesto
“I love this pesto as a dip, marinade, or tossed with whole-grain penne pasta,” notes Angie Asche, MS, RD, owner of Eleat Sports Nutrition in Lincoln, NE. “It’s so flavorful and a great time saver when I don’t have the time to make my own sauce from scratch.” Pesto also tastes great tossed with zucchini noodles, spaghetti squash, or these other healthy pasta alternatives.