Why Lack of Sleep Could Be Making You Fatter

Sleepless nights don’t just ruin your mood the next day—they could also damage your waistline. According to new research in the August issue of the American Journal of Clinical Nutrition, sleep deprivation can cause people to pack on extra pounds. Researchers at the New York Obesity Nutrition Research Center at St. Luke’s-Roosevelt Hospital found that … Continue reading Why Lack of Sleep Could Be Making You Fatter