Skip to content
Skip to footer
Diet & Weight Loss
Food Fun & News
Recipes & Cooking
Work & Career
Share Your 100-Word Story
Amazing Survival Stories
All Funny Jokes
Submit Your Joke
Free Online Games
Sweepstakes and Prizes
Do you live in the Nicest Place in America?
13 Things Experts Won’t Tell You About Weight Loss
From surprising foods that release fat to why watching TV can be healthier than you think, we uncovered these shockingly simple weight loss secrets.
Why I Can’t Stop Exercising—Even Though It’s Hurting Everywhere
9 Best Moves to End Knee Pain
15 Weight-Loss Mistakes Nearly Everyone Makes
18 Weight Loss Secrets from Around the World That Are Totally Worth Stealing
11 People Who Got into the Best Shape of Their Lives After 50
The Only 10-Minute Indoor Workout You’ll Need This Winter
Whether you're just starting to exercise up or you already have a routine, this suspension-training...
15 No-Effort Ways to Burn 100 Calories
If you burn an extra 100 calories a day (even if you don’t change your...
17 Myths You Shouldn’t Believe About Fitness After 50
Being over 50 isn't too late to get in shape. Here's a look at myths you...
How This Woman Lost Over 180 Pounds—and Kept It Off
Sometimes, a simple swap is all it takes for extraordinary weight loss. And you can...
This Is Why Your Brain Never Wants You to Exercise
Turns out there’s a biological reason why you’d rather sit on the couch...
This 15-Minute Strength Training Routine Works Your Whole Body—Seriously
Short on time but want to tone up all those trouble spots? We asked Danielle...
Here’s How This Mom Lost 80 Pounds After Each Pregnancy
Jessica Diaz found that the secret to lasting weight loss after her two pregnancies was...
14 Exercises You Should Modify If You’re Over 50
There's no reason you can't get in the best shape of your life after the...
The Best Walking Towns in America
Whether you're looking for a new hometown and want to be able to walk to...
These Are the 15 Fittest Cities in America
Considering a move to a fitter town? Or wondering how your city ranks against the...
8 Reasons You Don’t Have a Flat Belly—That Aren’t Diet and Exercise
Having a flat stomach isn't always about just dieting and exercising. Learn the other factors...
12 Times You Should Absolutely Skip Your Workout
Sometimes you’re excited to get to the gym, others you have to give yourself...
9 Simple Changes That Helped Me Lose 45 Pounds—and Keep It Off
Fitness blogger Katie Dunlop melted off 45 extra pounds in a sustainable, healthy, and fun way....
7 Unexpected Signs of Dehydration You Should Know About
Thirst—duh. And yes, dark pee means you need to drink up. But your breath,...
50 Simple Ways to Boost Your Metabolism
Your metabolism is like compound interest: The more you invest, the bigger your reward—in...
How to Lose Body Fat with 10 Easy Workouts
You're hitting the gym and staying generally active, but there's some stubborn body fat hanging...
Sign Up for Our Newsletters
Get articles sent right to your inbox
Enjoy the BEST stories, advice & jokes!
7 Signs Your Partner’s Making You Gain Weight
And how to make it stop.
13 People Reveal the One Thing That Finally Made Them Love Exercise
If you aren't passionate about your workouts, you won't last. These people reveal what keeps...
8 Normal Reasons Your Belly Is Bloated (and 4 Times to Worry)
Why is your stomach suddenly puffy? A bloated belly is often related to diet, but...
13 Best Vitamins and Supplements for Weight Loss
If your healthy diet and exercise plan aren't producing results, you may just be deficient...