Take the high roadiStock/misuma
When choosing pants and skirts, opt for a high-waist style that will hide any excess fat around the middle. Mid-rise styles can also do the trick, but just make sure the waistline isn’t so low that it cuts into—and therefore, highlights—any unflattering curves. Find out how to dress 10 pounds slimmer.
Talk to your dociStock/aj_watt
If you eat relatively healthy and move your body on a regular basis, the scale shouldn’t shift too much. If you notice your waistband getting inexplicably tighter or you’re gaining weight without lifestyle changes, schedule a visit with your doctor to rule out hormonal imbalances (like for instance, these health problems can be blamed on a thyroid problem), other health concerns, or to evaluate whether a change in medication could help you in how to lose love handles. Check out these other sneaky factors behind weight gain.