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Do you live in the Nicest Place in America?
51 Brilliant Health Tricks You’ll Want to Make a Habit
Add just a few of these simple healthy habits to your daily routine, and see...
50 Daily Habits of Naturally Thin People
Balance calories in tiny ways that add up to big benefits: You just adopt some...
I Tried the South Beach Diet 7-Day Reboot—and Here’s How Much Weight I Lost
Unlike a lot of popular plans, the South Beach Diet can actually improve your health...
Incredible Body Transformations That Will Convince You to Try HIIT
As one of the most effective ways to burn fat according to fitness pros, high-intensity...
8 Exercises That Flatten Your Belly (Without a Single Crunch)
Crunches were once the answer to sit-ups, the gym warm-up of our elementary school days....
This Mom Lost Over 150 Pounds by Cutting Out 4 Foods
No surgery required! The key to weight loss success is WAY simpler than you think.
10 Foods to Never, Ever Eat Before a Workout
What you eat can make your workout, but sometimes what you don't eat can be...
25 Natural Energy Boosters That Just Might Change Your Life
Chase fatigue out of your day with these natural ways to jump-start your energy.