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15 Summer Activities That Burn the Most Calories
When the sun is shining, a whole new world of fitness activities offer fun and...
Top Trainers Share How to Lose Weight in 2 Weeks
Want some effective strategies to get results ASAP? Here, fitness professionals share their best tips...
15 Wacky Ways You Can Burn Extra Calories—No Gym Time Required!
Torching calories WITHOUT breaking a sweat? Sign us up!
The One, Single Habit That Helped These 6 People Finally Lose 10 Pounds
Have you been steadily losing weight but can't seem to knock out that stubborn last 10...
Spring Cleaning: Here’s How Many Calories You Burn During 15 Common Chores
Do you tense up at the thought of tackling the biggest cleanup of the year?...
12 Diet Secrets of People Who’ve Maintained Their Weight Loss
Shedding extra pounds is hard, but keeping them off can be harder. Steal the secrets...
10 Ways to Upgrade Your Squat to Burn More Calories—and Tighten Your Backside
Add weights, change your stance, or try these other modifications to kick squats into high...
10 Funny Medical Acronyms—Decoded
These crude acronyms aren't used much, but an unflattering comment may occasionally slip out during...