One of the best gout remedies? Water. If you’re suffering from gout pain and swelling, it is important to stay hydrated and drink lots of water. This will help to flush the uric acid out of your body, keeping the gout under control. (Make sure you know these 14 arthritis home remedies that are doctor-approved!)
Apple cider vinegariStock/PeopleImages
Apple cider vinegar is one of the simple home gout remedies for pain and swelling. The acidity in the vinegar helps to alleviate pain and reduce inflammation. (Here are some of the other amazing benefits of apple cider vinegar.) Add a teaspoon of apple cider vinegar to a glass of water and drink it two to three times a day. If you find this to be helpful you can increase the amount of apple cider vinegar that you add to water.
Cold helps to reduce swelling. In the case of gout, though, it is important to soak the affected area in cold water for pain relief rather than use ice. Ice is considered one of the ineffective gout treatments that can damage the skin and make the condition worse. You may also want to give these 15 other tricks to relieve arthritis pain a try!