Emma Kapotes/Rd.com, iStock/WEKWEK
Ginseng is an herb that contains two Panax types called ginsenosides, which target the central nervous system. This natural flu remedy helps boost the production of antibodies to help resist infections like the flu. Ginseng is available in whole root, extract, powder, tablet, capsule, and tea form.
Drink hydrating liquids
Emma Kapotes/Rd.com, iStock/skodonnell
The flu leaves you extremely dehydrated. Make sure to drink as much as you can to help cure the flu quickly. Feel free to drink water, juices, and electrolyte drinks. Hot liquids are especially beneficial because the humidity helps with congestion. A common natural flu remedy is hot water with lemon and honey.