6 Healthy Dinner Ideas: Fish Recipes

Previous
1/6 View as List
Next

Fish is the best choice for a healthy dinner. It can boost your mood and give you a healthy dose of protein.

Get the Salmon with Tarragon Mayo Recipe
Salmon is not a mild-tasting fish, so a creamy sauce made of low-fat yogurt, mayonnaise, and herbs balances the flavors and makes the dish cool and refreshing. Here the fish is served on a bed of couscous flavored with the light, wine-based poaching liquid from the fish, eliminating the need for store-bought broth, which is usually high in sodium.

Also try one of these meatless meals for a healthy dinner.

Previous
1/6 View as List
Next

Want to stay smart and healthy?

Get our weekly Health Reads newsletter

We will use your email address to send you this newsletter. For more information please read our privacy policy.