How to Eat Healthy at the Ballpark
Stadiums are now stocking healthier ballpark food options besides hot dogs and nachos. Try these nutritious swaps from Lori Rosenthal, RD, CDN, and feel great about your eating choices when catching your favorite team.
Ballpark Food at Angel Stadium of Anaheim
Team: Los Angeles Angels
Healthy Bite: Mediterranean Garden Salad (no dressing)
Calories*: 250 calories
The Dietitian Says: Feta cheese and olives add a tasty kick to this healthy choice.
*All calorie counts estimated for the standard serving
Ballpark Food at Nationals Park
Team: Washington Nationals
Healthy Bite: Veggie burger
Calories*: 300 calories
The Dietitian Says: This patty contains about half the calories and 20 percent of the fat of a beef burger.
Ballpark Food at Progressive Field
Team: Cleveland Indians
Healthy Bite: Fruit cup (melons, pineapple, grapes, strawberries)
Calories*: 126 calories
The Dietitian Says: This low-calorie choice will satisfy your sweet tooth and provide three servings of fruit.