World’s Best Scrambled Eggs
via smartnutrition.ca Make the lightest, fluffiest, most heavenly scrambled eggs. With a combo of milk and cheese, these eggs are a delicious way to start the morning. See how eggs are an easy way to add nutritional value to your meals.
Egg in a Hole
melih2810/Shutterstock This is a super-fun way for anyone to eat breakfast, especially for kids. Simply cut a hole out of a slice of bread with a round cookie cutter or upside down juice glass. Place bread in a warm skillet to toast. After a couple minutes, when bread starts to brown, break open an egg into the hole to fry. Flip the bread and egg together to cook about 1 to 2 minutes on each side. For a low-carb version, substitute a bell pepper ring for the bread. (Peppers are also a great post-workout snack.)