Sweet Potato Egg Skillet with Spinach & Mushrooms
This super-easy egg skillet recipe is rich in beta carotene from the sweet potatoes, plus plenty of fiber and antioxidants from the spinach, mushrooms, and tomatoes. It’s perfect for brunch or a quick dinner, from Christy Brissette, MS, RD, of 80 Twenty Nutrition.
Moroccan Style Poached Eggs
This Moroccan Style Poached Eggs dish is a comfort food that is healthy and easy to prepare and a favorite of Roxana Begum, PhD, RD, of The Delicious Crescent. It is a tasty option for brunch or any other meal of the day. It provides good quality protein and healthy fats in a nutrient-rich sauce.
Mini Spinach & Sweet Potato Frittatas
The perfect mini egg frittatas to make in advance and freeze for express mornings, from Jodi Danen, RDN, Create Kids Club.