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Do you live in the Nicest Place in America?
15 of the Most Dangerous Foods on the Planet
We generally don't think of snack time and mealtime as risky parts of our day,...
14 Easy Ways to Jump-Start Your Metabolism
These simple tweaks to your daily routine will boost your weight loss in no time!
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life....
17 Weight Loss “Tricks” That Don’t Actually Work—and What to Do Instead
If you're serious about losing weight and keeping it off long term, stop messing around...
50 of the Healthiest Foods You Can Buy in the Supermarket
Not everything that comes in a vacuum sealed pouch is bad, but it's not easy...
11 Myths About Apple Cider Vinegar You Should Stop Believing Right Now
These apple cider vinegar rumors need debunking.
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you're there,...
10 Foods That Used to Be Bad for You—but Now Aren’t
These foods once had a bad reputation for people trying to watch their weight or...
This Is What Happens to Your Body When You Stop Eating Carbs
Low-carb diets are as popular as ever, but the jury's still out on how effective—...
The One Negative of Apple Cider Vinegar No One Talks About
Think apple cider vinegar is totally good for you? Think again.
11 Healthy Breakfast Ideas That Aren’t Eggs
You don't have to resort to a sad bowl of bran cereal to start your day off right.
11 Silent Signs You’re Not Eating Enough Vitamin B12
Memory loss and pale skin could mean you’re deficient of this important but overlooked nutrient.
Dirty Restaurant Secrets the Kitchen Crew Won’t Tell You
What's going on back there? Keep your budget and health in check with these insider...
15 Whole30 Breakfast Recipes That Will Make You a Morning Person
Sometimes a single scrambled egg is just not worth rising and shining for. These Whole30...
15 Foods That Are Natural Laxatives
Keep your digestive tract healthy with one of these foods that are natural laxatives.
12 Apple Cider Vinegar Recipes You’ll Want to Try Right Now
Taking apple cider vinegar doesn't have to be a chore!
15 Cleansing Foods to Detox Your Body Naturally
Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as...
This Is How to Cut 3,500 Calories In One Day (Yes, Really)
You're probably eating more calories than you think. Cut 3,500 calories and you could lose a...
13 Clever Ways to Use Leftover Halloween Candy
The average kid can consume up to 7,000 calories on Halloween. (Yes, you read that right.)...
21 Things You Didn’t Know About Organic Food
Before you buy organic or natural foods, see what today's food experts told us about...
7 Healthy Chinese Food Dishes You Can Order Tonight
Craving an Asian-inspired meal, but need some direction on healthy choices? Look no further than...
7 Signs Your Partner’s Making You Gain Weight
And how to make it stop.
These 8 Myths About Carbs Could Be Wrecking Your Health
Eat the foods you love while losing weight, preventing disease, and slowing aging—sound too...
8 Things Stomach Doctors to Beat Belly Bloat
Feel like you look preggo or ate a ginormous lunch? We turned to the gastroenterologists...
12 Things That Happen to Your Body When You Give Up Gluten
You might think you're doing the right thing by cutting out this wheat protein, but...
15 Vitamins (and Supplements) Nutritionists Don’t Take—So You Shouldn’t Either
Whether the pills interact with medications or the health claims don't hold up, these vitamins...
12 Vitamin Mistakes You Might Not Realize You’re Making
Vitamins and supplements, which some 50 percent of Americans take regularly, might optimize your health—if...
Why a Harvard Professor Is Calling This Everyday Food “Pure Poison”
It has been called a miracle food by some, capable of preventing heart disease, boosting...
This Popular Breakfast Food Contains a Chemical Found in Weed Killer
But don't panic about glyphosate in food just yet.
10 Best Vegan Foods to Stock Up on at Costco
Add these items to your list stat.
10 Surprising Foods That Cause Gas
Even healthy foods could create too much gas buildup in the small intestine, causing a...
These Are 8 Foods GI Docs Try to Never Eat
Unless you enjoy having heartburn or feeling bloated and gassy, make like a gastroenterologist and...