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Do you live in the Nicest Place in America?
9 Ways You Can Literally Lose Weight In Your Sleep
Still dreaming about your weight-loss goals? Here’s how to sleep on them to shed extra pounds.
11 Myths About Apple Cider Vinegar You Should Stop Believing Right Now
These apple cider vinegar rumors need debunking.
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you're there,...
10 Foods That Used to Be Bad for You—but Now Aren’t
These foods once had a bad reputation for people trying to watch their weight or...
This Is What Happens to Your Body When You Stop Eating Carbs
Low-carb diets are as popular as ever, but the jury's still out on how effective—...
The One Negative of Apple Cider Vinegar No One Talks About
Think apple cider vinegar is totally good for you? Think again.
11 Healthy Breakfast Ideas That Aren’t Eggs
You don't have to resort to a sad bowl of bran cereal to start your day off right.
11 Silent Signs You’re Not Eating Enough Vitamin B12
Memory loss and pale skin could mean you’re deficient of this important but overlooked nutrient.