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Do you live in the Nicest Place in America?
This Is Why Sunflower Seed Butter Needs to Be Part of Your Diet
Move over, peanut butter—you’ve got competition.
Nutella Just Changed Its Recipe—and the Reactions are Hilarious
“If it ain’t broke, don’t fix it!”
10 Amazing Health Benefits of the Strawberry
Delicious and sweet, the nutrient-packed strawberry is naturally low in sugar and low in calories...
10 Yummy Ways to Sneak More Spinach into Your Day
Having a hard time eating enough greens throughout your day? If your sick of eating...
8 Patriotic Foods for Veteran’s Day Weekend
Celebrate America's heroes with festive red, white and blue foods on November 11th. These dietitian-created...
Why You Should Never, Ever Drink Coffee on an Empty Stomach
Trust us, it's just not worth the side effects.
10 Myths About Frozen Food You Need to Stop Believing
Get ready to start saving money on your grocery bills.
This One Type of Onion Has Some Major Cancer-Fighting Benefits, Science Says
Yes, there is a difference!
This Is Why You Crave Sugary, Fatty Foods Before Your Period
If sweets and fatty foods are calling your name around that time of the month,...
10 Incredible Health Benefits of Probiotics—That Don’t Have to Do with Digestion
You may know that "good" bacteria called probiotics may help soothe digestive ills, but these...
Those White Bits on Chicken Breast Are Actually Horrible for You
You'll want to double check that package of chicken you picked up from the store this week.
The Absolute Best Breakfast to Flatten Your Stomach, According to an Expert
It’s the most important meal of the day for your body, brain, and belly.
The Best Sources of Caffeine—Revealed
From coffee to protein bars, our list breaks down the best sources of caffeine to...
Good News, Coffee Lovers, Drinking Coffee Prevents Damage to Your DNA
One more reason to drink up!
7 Amazing Health Benefits of Cantaloupe You Didn’t Know About (and a Word of Caution)
Colorful and sweet, cantaloupe is fat-free and low in calories yet packed with essential nutrients...
The One Coffee You Should Never, Ever Order at Starbucks, According to an Employee
Take one guess!
It’s Not the Turkey That’s Making You Tired (Blame It on the Trimmings)
You know the drill: Greet relatives, eat turkey, pass out on the couch. But is...
The 3-Ingredient Breakfast This Harvard Physician Eats Every Single Day
Say goodbye to that plain old eggs-and-toast combo.
13 Foods That Are High in Zinc to Help You Fight Your Next Cold
When flu season comes around, you'll want to make sure you're eating well to keep...
8 Easy Lunch Ideas Nutritionists Pack for Their Own Kids
Already out of ideas for packing in your kids' lunchboxes? Check out these super healthy...
‘Tis the Season — When Americans Will Weigh the Most All Year
September is when Americans weigh the least. Here's how much we pack on during the holiday season.
15 Healthy Holiday Food Gifts That Aren’t Fruit Cake
Looking for a tasty gift, but tired of the rock-hard fruit cakes and heavy fudge...
11 Trending Superfood Veggies That Could Be the Next Kale
Tired of kale everything? Try one of these insanely healthy veggies to mix up your...
This Is Why You Should Never Drink Coffee Before Breakfast
A dietician explains how this simple change in your morning routine can make your day...
A Daily Dose of This One Food Can Boost Your Brain, Science Says
You'll never guess what it is!
These Apples Will Never Turn Brown—No Weird GMOs or Lemon Juice Required
You've probably seen them in your grocery store already.
Go Ahead and Binge on These 10 Healthy Thanksgiving Foods (and Leftovers)
Holiday feasts can set you back thousands of calories—unless you know the healthy Thanksgiving...
If You Eat This One Food Every Day, You Can Improve Your Gut Health
Bow down to this wonder veggie!
Once You See How Cashews Grow, You’ll Never See Them the Same Way Again
If cashews are your favorite nuts you might not want to read this.
The One Thing That Can Make Even the Healthiest Diet Actually Unhealthy, According to Science
Even if you're the picture of health, eating too much of this one sneaky ingredient...
This Is the Healthiest Way to Order Your Coffee (It’s Not Black)
Drink up, guilt-free!
This Is Why You Won’t Find Broccoli in a Can
Ever notice how you can only find it fresh or frozen?