Skip to content
Skip to footer
Diet & Weight Loss
Food Fun & News
Recipes & Cooking
Work & Career
Share Your 100-Word Story
Amazing Survival Stories
Submit Your Joke
All Funny Jokes
Sweepstakes and Prizes
Do you live in the Nicest Place in America?
This Might Be the Best Heart-Healthy Diet—and It’s Not Mediterranean
If you're seriously minding your heart health, get ready to take this off your menu.
The Smallest Fruit in the World Is the Size of an Ant
This little plant is small but mighty.
This Airline Serves the Unhealthiest Food of Any U.S. Airline
Flying to or from Hawaii anytime soon? You should probably avoid this airline.
The One Ingredient You Should Add to Your Coffee to Boost Your Metabolism
This will make you feel way less guilty for ordering a latte.
This Is the Healthiest State in the Country
Some states have great weather for exercise and some states have better health food options....
10 Things You Need to Know About the Cabbage Soup Diet
Fad diets come and go—but the cabbage diet soup seems to remain a popular...
Here’s What You Need to Know About Himalayan Pink Salt
It's pretty, it's pink, it's pricey. Himalayan pink salt is the latest "superfood" to hit...
The Scary Reason You Might Want to Switch to Organic Spinach
There's something dirty hiding in those leaves.
Which Antioxidant-Rich Fruits and Vegetables Should You Be Eating?
Researchers at the Human Nutrition Research Center on Aging at Tufts University measured various fruits...
These Were the 12 Coolest Food Trends of 2017
While there was no single food that made an overwhelming splash this year—unlike cronuts...
These 10 Diet Trends Need to Disappear in 2018
Dietitians are on the front lines of nutrition news, and these are the fad diets...
6 Impressive Health Benefits of Chia Seeds
These tiny ancient seeds, favored by the Aztecs and Mayans (the word means "strength" in...
8 Amazing Benefits of Goji Berries You Didn’t Know About
You know it's crucial to get nutrient-rich berries into your diet—but don't stop at...
Eating This One “Healthy” Food Could Increase Your Risk of Alzheimer’s
Thankfully, one simple swap can save your brain.
Sorry, but Your Favorite Holiday Foods Cause Some Seriously Bad Breath
Whether you call it "bad breath" or "halitosis," it smells just as bad, and what...
Health Experts Reveal the One New Year’s Resolution They Plan on Making
Nutrition experts and fitness trainers already do a gazillion things right, but even they have...
9 Meal Tricks Every Diabetic Should Follow to Survive Holiday Dinners
Whoa! Did you know the average American may consume over 4,500 calories at a holiday feast?...
Good News! Eating Cheese Every Day Is Actually Good for You
Love cheese? Some exciting new research suggests the delicious stuff may love you right back.
11 Essential Items for Your Vegan Shopping List
Whether you're going vegan for health reasons, to prevent exploitation of animals, or to help...
15 Easy Pantry Upgrades for a Healthier 2018
Getting healthy and losing weight isn't about deprivation, denial, or eating less: Eating healthy is...
10 High-Energy Foods You’ll Want to Add to Your Diet for a Quick Pick-Me-Up
Next time you're dragging, put down the coffee and pick up one of these high-energy...
Research Says This One “Healthy” Food Could Be Causing Your Acne
One simple change could banish those breakouts for good.
10 Refreshing Grapefruit Recipes You Can Enjoy for Every Meal
Winter's superfood is packed with vitamin C, fiber and lycopene. Enjoy a new dish featuring...
How to Tell the Difference Between Hyperglycemia and Hypoglycemia
Two much—or too little—blood sugar can cause health issues. Here's how to tell...
10 Healthy Reasons to Eat More Flaxseeds
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat...
10 Tasty Recipes for Your Mediterranean Diet Plan
Want to try the Mediterranean diet plan, but not sure where to begin? These recipes...
8 Powerful Ways Kombucha Benefits Your Health
Everyone is drinking kombucha these days, but you might be wondering what exactly the drink...
A Dash of Cinnamon Could Be the Secret to Weight Loss, Says Science
Guaranteed you already have it on hand.
10 Powerful Health Benefits of Parsley You Never Knew About
We tend to think of parsley as a garnish, and don't give it much thought....
12 Delicious Kale Salad Recipes You Won’t Be Able to Turn Down
Kale is the darling of the greens lately. And no wonder—it's loaded with vitamins...