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Do you live in the Nicest Place in America?
If You Have Asthma, You Need to Eat This Food
New research from Greece suggests the right foods can reduce airway inflammation that leads to...
27 Healthy Breakfast Recipes You Can Use Today
Studies find that what you eat for breakfast influences what you eat the rest of the day.
15 Most Popular New Year’s Resolutions and How to Keep Them
A new year is upon us and with it, a chance to renew our resolve...
15 Things You Don’t Realize Are Sabotaging Your Weight Loss
You can sidetrack weight loss with deprivation, lifestyle choices, and your sleep habits. We asked...
This Is the Only Way to Get Fresh Fries at McDonald’s Every Time
Because nobody wants soggy fries.
8 Foods That Are Even Healthier When Eaten Together
New research shows that by combining these nutritional superheroes together, you'll pack an even bigger...
45 Things Heart Doctors Do to Protect Their Own Hearts
Heart disease is the biggest killer in the United States, more than all cancers combined....
13 Foods Doctors Eat When They Have a Cold
When illness strikes, this get-better menu is what the pros on the front lines of...