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Do you live in the Nicest Place in America?
This Miracle Summer Superfruit Is the Sweetest Way to Reduce Inflammation and More
If you love cherries, you're in luck—they boast a lot of health benefits!
15 Foods You Should Never Buy Generic
Store brands can save you money—but some aren't always the bargain they seem.
The Healthiest Things to Eat at 25 Fast Food Restaurants
Yes, dietitians eat fast food—but they're very choosy. Use their best fast food bets...
10 Powerful Health Benefits of Parsley You Never Knew About
We tend to think of parsley as a garnish, and don't give it much thought,...
How the Calorie Content in Food Is Determined
Wondering why your favorite yogurt has 100 calories while that muffin tops 400 of them? Learn the...
Pink Himalayan Salt vs. Sea Salt: Which Is Better for You?
Everything you need to know to confidently choose between sea salt and pink Himalayan salt.
14 Fruits and Vegetables You Shouldn’t Peel—And 9 You Should
Put down the peeler and embrace the fiber in many of these fruits and vegetables.
15 High-Protein Snacks Nutritionists Actually Eat
Nutritionists love these satisfying, high-protein snacks you can buy or make at home.
13 Foods Cardiologists Try to Never Eat
Day in and day out cardiologists see the effects of what a poor diet can...
12 Foods to Avoid If You Have Arthritis
When you have arthritis, you want to keep inflammation at a minimum. Find out what...
8 Ways Beer Is Actually Good for You
Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can...
The One Summer Diet That Can Stop Skin Cancer
It's not a substitute for wearing sunscreen, but this tasty meal plan can help protect...
8 Surprising Ways You Can Kick Your Sugar Addiction
Here's how to detox from sugar like a nutritionist, for fewer pesky cravings and mood...
55 Delicious Ways to Have Eggs for Every Meal
Eggs are packed with protein, and they're economical and easy to prepare! From hard-boiled to...
14 Cheap, Healthy Meals You Can Make in 20 Minutes
Looking for cheap, healthy meals you can make in a flash? These lunch and dinner...
10 Food Habits Nutritionists Wish You’d Give Up
You're guilty of a few of these habits.
High-Protein Diet: How to Get Started
From weight loss to building muscle, there's plenty of evidence behind the power of protein....
The Secret Ingredient You Need for the Mediterranean Diet
Discover the secret weapon for a successful Mediterranean diet.
7 Things That Happen to Your Body When You Drink Coffee Every Day
We love our coffee, for sure—but what does it actually do to your body?
The Best McDonald’s Menu Fails of All Time
As far as these items were concerned, the public was not lovin' it—at least...
How Do Cashews Grow, Anyway?
If cashews are your favorite nuts you might not want to read this.
9 Foods You Should Never, Ever Eat at a Barbecue
Heading to a cookout? For the sake of saving yourself tummy troubles (and the extra...
9 Foods You Should Never Eat Before Bed
These bedtime snacks will leave you tossing and turning.
12 Fresh Foods You Should Never Store Together
Your cart is bursting with colorful fruits and veggies, but days later, it's all wilted...
13 Best Summer Superfoods for Men
Tasty summer foods that will help supply the nutrients you need? We got 'em: Here...
8 Things You Should Never Do While Taking Apple Cider Vinegar
Apple cider vinegar is packed with health benefits, but there is a right and wrong...
Allulose: The New Sugar Hiding in Your Food
Why is this new sugar gaining popularity? Here's what you need to know about allulose—right now.
6 Rooibos Tea Benefits That Could Make It Worth Buying
This tea has been around for centuries, but health experts are now finding that there...
13 Grilling Mistakes That Could Make You Sick
Summer doesn't officially start until your first barbecue. Keep everyone safe and healthy with these...
17 Surprisingly Unhealthy Foods You Might Want to Avoid
Think these “healthy” foods are helping you lose weight or eat better? Here’s why...
The Best Probiotic Yogurt Brands for Better Gut Health
Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks...
11 of the Best Foods to Eat During Chemotherapy
These healing foods may help minimize chemo side effects, though every diet for cancer patients...