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Do you live in the Nicest Place in America?
50 Supermarket Tricks You Still Fall For
Food experts, industry analysts, and store employees share their insider strategies on how to save...
38 Fat-Burning Foods to Help You Lose Weight
There's no magical way to lose weight instantly. But paired with exercise, these foods have...
9 Signs You’re Drinking Too Much Water
Most of us could stand to drink more water—but there is too much of a good thing.
10 Non-Diet Foods That Help You Lose Weight (and 5 That Make You Gain It)
You won't find cottage cheese or celery anywhere on this list—just real foods that...
12 Mistakes Everyone Makes When Cooking Popcorn
Movie night is incomplete without a steaming tub of buttery popcorn—here's how to make...
16 Foods You Had No Clue You Could Microwave
Think your microwave is only good for heating frozen dinners? Use these microwave hacks to...
8 Things You Should Know Before Ordering McDonald’s Salads
You may think getting some greens at the fast-food chain is a healthier choice, but...
10 Foods with More Fiber Than Broccoli
This is one type of carbohydrate you don't want to miss out on. Make the...
Could Avocados Be the Key to Weight Loss?
Go ahead, order extra guacamole: This study suggests adding avocado to your meals may help...
Here’s Exactly How Much Coffee You Can Drink Daily Before It Gets Dangerous
You may want to stop after this many cups or you'll lose some of the...
10 Shocking Foods That Sneak in Trans Fats
Common grocery store purchases may contain higher levels of artery-clogging trans fats than you think....
Here’s Why You Should Never Wash Chicken Before Cooking It
If you've always washed your chicken, it may be time to reconsider this potentially dangerous...
The 8 Healthiest (and 8 Unhealthiest) Foods at Costco
Costco's a great spot to shop for food, but some of their food options are...
Eat Before or After Exercise? Science Finally Has the Answer
It's been one of the biggest unanswered questions in the fitness world—until now.
12 Things You Should Really Never Microwave
Popping the wrong foods, containers, or mugs in the microwave could make you sick, expose...
Opal Apples Never Brown—But Are They Safe to Eat?
Believe it or not, Opal apples are actually very similar to other kinds of apples.
20 Healthy Foods You Should Eat Only in Moderation
When it comes to food, you really can have too much of a good thing....
Is Tilapia Bad for You?
Tilapia is so popular, that it’s now referred to as the "aquatic chicken," but...
14 Kid Foods You Should Still Be Eating
That silly kid stuff can still meet your needs—maybe even better than your usual...
13 Genius Tricks to Guarantee You’ll Drink Enough Water
Sneaky ways to power up your daily water intake and stay hydrated.
Why an Undercooked Burger Is More Dangerous Than Undercooked Steak
You should never, ever eat a rare burger—here's why.
14 Ways to Lower Triglycerides Naturally
Are your triglyceride levels elevated? You may not know about the many ways you can...
The Truth About McDonald’s Oatmeal
Just how healthy is it? Nutrition experts weigh in.
Once You See Nutella’s Ingredients, You’ll Think Twice About Eating It
Once you see the Nutella ingredients, you'll probably want to stop using it every day...
How to Make an Apple Cider Vinegar Drink (and Why You Should)
You've probably read about drinking apple cider vinegar for its health benefits—you may also...
Eating This Much Meat a Day Could Seriously Shorten Your Lifespan
A new study will make you rethink eating a lot of red meat.
Can a Low-Fat Diet Help You Lose Weight?
You know you should choose carrot sticks over potato chips and strawberries over a cupcake,...
12 Foods That Help Lower Cholesterol
Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here...
7 Ways to Stay Hydrated (Besides Drinking Water)
Forget boring water: Think Popsicle sticks and summer soups!
8 Things That Happen When You Go on a Dairy Free Diet
Thinking of starting a dairy-free diet? Read this first.
20 Produce Mistakes You Didn’t Know You Were Making
Perusing the produce aisle is a lovely way to spend a Saturday afternoon, but facing...
3 Foods That Are Actually OK to Eat Moldy (And 5 That Are Definitely Not)
If you see mold on food that's been lingering in your fridge, your first thought...