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How to Gain Weight: 13 Foods to Help You Add Pounds if You’re Underweight
If you're underweight—or are dropping pounds for no clear reason—your first stop should...
10 Foods Dermatologists Would Never Eat
Certain foods can ruin your skin. Keep these off your plate for a clear complexion.
31 Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips...
14 Food Rules of an Anti-Inflammatory Diet
The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease....
14 Food Parts You Should Never Throw in the Garbage
If you're immediately tossing those leftover parts of fresh produce in the trash, you could...
38 Fat-Burning Foods to Help You Lose Weight
There's no magical way to lose weight instantly. But paired with exercise, these foods have...
23 Surprising Habits That Can Lead to Diabetes
Being overweight or poor eating habits aren't the only things that can lead to diabetes....
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but nutritionists say you should add these staples...