Skip to content
Skip to footer
Diet & Weight Loss
Food Fun & News
Recipes & Cooking
Work & Career
Share Your 100-Word Story
Amazing Survival Stories
Submit Your Joke
All Funny Jokes
Sweepstakes and Prizes
Do you live in the Nicest Place in America?
13 Holiday Foods That Are Actually Good for You
Healthy eating over the holidays doesn't have to be impossible. In fact, you're likely already...
The Best Foods to Eat to Avoid Clogged Arteries
Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel...
9 Foods That Calm Anxiety (and 3 That Make It Worse)
Scientists are just beginning to recognize the connection between food and our brain. Eat these...
10 Things You Should Never Order off a Kids’ Menu
Finding nutritious options for children on restaurant menus can be especially difficult. Here are some...
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk...
If You Have Asthma, You Need to Eat This Food
New research from Greece suggests the right foods can reduce airway inflammation that leads to...
27 Healthy Breakfast Recipes You Can Use Today
Studies find that what you eat for breakfast influences what you eat the rest of the day.
15 Most Popular New Year’s Resolutions and How to Keep Them
A new year is upon us and with it, a chance to renew our resolve...
15 Things You Don’t Realize Are Sabotaging Your Weight Loss
You can sidetrack weight loss with deprivation, lifestyle choices, and your sleep habits. We asked...
This Is the Only Way to Get Fresh Fries at McDonald’s Every Time
Because nobody wants soggy fries.
8 Foods That Are Even Healthier When Eaten Together
New research shows that by combining these nutritional superheroes together, you'll pack an even bigger...
13 Foods Doctors Eat When They Have a Cold
When illness strikes, this get-better menu is what the pros on the front lines of...
11 Tricks to Avoid Holiday Belly Bloat
With some planning, portion control, and willpower, you can enjoy the holidays without the guilt....
Your Perfect Day of Eating Before a Holiday Party
You know you'll be tempted by canapes and eggnog in the evening, but nourishing yourself...
10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today
How the healthy foods you eat today serve you well into old age.
How to Become a Vegan: 12 Tips from the Experts
Whether you're giving up animal products for the sake of your health, animal rights, climate...
What Nutritionists Always Buy on Amazon
To many nutritionists, Amazon is more than convenient and simple: It also has some of...
13 Things Experts Won’t Tell You About Weight Loss
From surprising foods that release fat to why watching TV can be healthier than you...
How to Recover from a Thanksgiving Eating Binge—the Right Way
Don't panic when you see grandma's marshmallow sweet potato casserole or that to-die-for pumpkin pie....
This Is How Much Coffee You Need to Drink to Live Longer
After reading this, you'll feel much better about pouring yourself one more cup of joe (...
Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy...
24 Ways Salt Is Making You Sick
You’re probably eating way too much salt, and your body isn’t happy about...
This Is What Happens to Your Body When You Binge on Thanksgiving
Spoiler alert: It isn't pretty.
20 Ways to Beat Post-Holiday Weight Gain
Guilty of overeating during the holidays? Here are 20 simple ways to beat weight gain.
How to Gain Weight: 13 Foods to Help You Add Pounds if You’re Underweight
If you're underweight—or are dropping pounds for no clear reason—your first stop should...
10 Foods Dermatologists Would Never Eat
Certain foods can ruin your skin. Keep these off your plate for a clear complexion.
31 Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips...
14 Food Rules of an Anti-Inflammatory Diet
The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease....
23 Surprising Habits That Can Lead to Diabetes
Being overweight or poor eating habits aren't the only things that can lead to diabetes....
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but nutritionists say you should add these staples...
8 Foods That Can Help Fight Wrinkles—and 2 You Should Avoid
Consider this your recipe for younger-looking skin.
14 Foods 100-Year-Olds Really Eat to Live Longer
Here's what these centenarians eat to feel younger than their years.