Skip to content
Skip to footer
Diet & Weight Loss
Food Fun & News
Recipes & Cooking
Work & Career
Share Your 100-Word Story
Amazing Survival Stories
Submit Your Joke
All Funny Jokes
Sweepstakes and Prizes
Do you live in the Nicest Place in America?
Your Perfect Day of Eating Before a Holiday Party
You know you'll be tempted by canapes and eggnog in the evening, but nourishing yourself...
10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today
How the healthy foods you eat today serve you well into old age.
How to Become a Vegan: 12 Tips from the Experts
Whether you're giving up animal products for the sake of your health, animal rights, climate...
What Nutritionists Always Buy on Amazon
To many nutritionists, Amazon is more than convenient and simple: It also has some of...
13 Things Experts Won’t Tell You About Weight Loss
From surprising foods that release fat to why watching TV can be healthier than you...
How to Recover from a Thanksgiving Eating Binge—the Right Way
Don't panic when you see grandma's marshmallow sweet potato casserole or that to-die-for pumpkin pie....
This Is How Much Coffee You Need to Drink to Live Longer
After reading this, you'll feel much better about pouring yourself one more cup of joe (...
Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy...
24 Ways Salt Is Making You Sick
You’re probably eating way too much salt, and your body isn’t happy about...
This Is What Happens to Your Body When You Binge on Thanksgiving
Spoiler alert: It isn't pretty.
20 Ways to Beat Post-Holiday Weight Gain
Guilty of overeating during the holidays? Here are 20 simple ways to beat weight gain.
How to Gain Weight: 13 Foods to Help You Add Pounds if You’re Underweight
If you're underweight—or are dropping pounds for no clear reason—your first stop should...
10 Foods Dermatologists Would Never Eat
Certain foods can ruin your skin. Keep these off your plate for a clear complexion.
31 Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips...
14 Food Rules of an Anti-Inflammatory Diet
The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease....
23 Surprising Habits That Can Lead to Diabetes
Being overweight or poor eating habits aren't the only things that can lead to diabetes....
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but nutritionists say you should add these staples...
8 Foods That Can Help Fight Wrinkles—and 2 You Should Avoid
Consider this your recipe for younger-looking skin.
14 Foods 100-Year-Olds Really Eat to Live Longer
Here's what these centenarians eat to feel younger than their years.
13 Things Local Food Pantries Really Wish You Knew This Holiday Season
Have you heard of food insecurity? One in seven people in the United States know...
11 Things that Happen to Your Body If You Stop Eating Red Meat
Whether you're looking to save animals or protect the environment or tweak your eating lifestyle,...
14 Foods with Way More Sugar than You Realize
Caution: You will probably find some of your favorite foods on this list. Before you...
12 Healthy Halloween Candies That Won’t Wreck Your Diet
When you're surrounded by candy and chocolate at Halloween, it's hard to say no. Luckily,...
15 Fall Superfoods That Aren’t Worth Your Time
Some superfoods are too darn hard to find in your local supermarket, too expensive, or...
8 Foods You Should Be Eating Raw
You already know not to eat raw chicken or eggs (or, at least, you should...
10 Things That Happen to Your Body When You Start Eating More Fiber
Eating enough fiber not only helps keep you regular, it can help you lose weight,...
15 Classic Thanksgiving Foods, Ranked from Best to Worst for Your Weight
Certain Thanksgiving staples are far more sinful than others. Here, the healthiest Thanksgiving foods to...
10 Ways to Live Longer, According to the Longest-Living People in the World
Supercentenarians dish how they made it to 110 and beyond.
The Serious Reason You Should Never Store Potatoes in the Fridge
It could put your health at risk.
14 Fall Superfoods You’re Still Not Eating
Adding these autumnal delights to your plate will net you the nutrients you need to...
14 Things Nutritionists Do on Halloween That You Don’t
Learn how top food experts make the idea of a healthy Halloween less scary.
10 Turkey Myths That Could Ruin Your Thanksgiving
Don't let old-time turkey lore wreck your big meal: Learn the truth behind some of...