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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
Can You Guess Which Situation Is Germier Than the Other?
What's more gross: sharing soap or deodorant? Eating food that fell on the floor or...
Why Chicken Could Be Just as Bad for You as Red Meat
If you've given up juicy steaks for bland chicken breast, it may not be helping...
22 Healthy Habits Proven to Boost Your Brain Health
Experts reveal all the lifestyle choices you can make that help prevent dementia and boost...
This Is What Your Brain Looks Like with PTSD
On brain scans, people with PTSD have distinct differences compared to people without it—but...
10 Food Habits Nutritionists Wish You’d Give Up
You're guilty of a few of these habits.
My Unbearable Leg Pain Turned Out to Be Cancer
As a professional athlete, Jamie Whitmore was used to suffering—but the pain in her...
11 Things Mosquitoes Don’t Want You To Know
With summer in full swing, read these secrets about mosquitoes before heading out for some...
This Is the Best Time to Work Out, According to Science
If you can work out at this time you might reap more benefits.
High-Protein Diet: How to Get Started
From weight loss to building muscle, there's plenty of evidence behind the power of protein....
What Chemotherapy Is Really Like, According to Cancer Survivors
This cancer treatment is used in countless cases, but what's it really like to get...
This One Thing Puts You at Extremely High Risk for PTSD
People can side-by-side suffer the exact same trauma—yet only one will develop PTSD. Researchers...
The Secret Ingredient You Need for the Mediterranean Diet
Discover the secret weapon for a successful Mediterranean diet.
12 Expert Solutions for Your Everyday Friendship Problems
Friendships can be sources of joy and sources of sorrow. Since there isn't exactly a...
7 Things That Happen to Your Body When You Drink Coffee Every Day
We love our coffee, for sure—but what does it actually do to your body?
14 Foods You Had No Idea Could Give You Food Poisoning
The U.S. Centers for Disease Control and Prevention says an estimated 48 million people contract...
16 Quirky Traits You Didn’t Know You Inherited
Is it nature or nurture? You'll be shocked to learn just how many seemingly random...
The Best McDonald’s Menu Fails of All Time
As far as these items were concerned, the public was not lovin' it—at least...
13 Facts You Need to Know About CBD
If you’re seeing these three letters on products ranging from capsules to cappuccinos, along...
How Do Cashews Grow, Anyway?
If cashews are your favorite nuts you might not want to read this.
10 Things Cruise Ships Aren’t Cleaning as They Should
Cruise ships undergo regular inspections for cleanliness before leaving port—but not every cruise line...
The Best Sunglasses for UV Protection
Keep your eyes protected and your style flawless with doctor-approved eyewear for your next sunny...
16 Women Reveal Exactly How They Got Six-Pack Abs
What does it really take to get six-pack abs? These women paid the price and...
9 Simple Changes That Helped Me Lose 45 Pounds—and Keep It Off
Fitness blogger Katie Dunlop melted off 45 extra pounds in a sustainable, healthy, and fun way....
12 Common First Aid Mistakes Everyone Makes
From what not to do if you get a nosebleed to old wives' tales that...
11 Silent Signs of Sepsis You Need to Know
Sepsis, or "blood poisoning," is deadly—but it's also tough to diagnose. Learning to recognize...
9 Foods You Should Never, Ever Eat at a Barbecue
Heading to a cookout? For the sake of saving yourself tummy troubles (and the extra...
8 Things You Shouldn’t Wear on a Plane, According to Flight Attendants
Take it from the people who fly for a living—you can look stylish and...
5 Medical Devices You Didn’t Know Could Be Hacked
A heinous brand of cyber attacks could turn devices designed to keep us healthy into deadly weapons.
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
It's never too early—or too late—to safeguard your mind against age-related decline. Here's...
Victoria Beckham’s Hairstylist Reveals the One Mistake Women Over 40 Always Make
The good news is you don't have to be a Hollywood A-lister to put this...
9 Foods You Should Never Eat Before Bed
These bedtime snacks will leave you tossing and turning.
12 Fresh Foods You Should Never Store Together
Your cart is bursting with colorful fruits and veggies, but days later, it's all wilted...