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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
10 Subtle Signs of Disease Your Feet Can Reveal
Let’s give our feet a little more credit. Here’s how they can alert...
You’ve Probably Been Storing These 11 Foods Wrong this Whole Time
Not all food can survive in Tupperware! Use this guide to proper storage to keep...
15 Foods Dentists Never Eat—and You Shouldn’t Either
Some of the most normal foods could be absolutely awful for your pearly whites and...
This Body Part Ages Faster Than the Rest of You
Don’t worry, it’s not by much.
12 Fresh Foods You Should Never Store Together
Your cart is bursting with colorful fruits and veggies, but days later, it's all wilted...
9 Signs That Could Mean You’re Not Getting Enough Vitamin D
Vitamin D deficiency symptoms may not be obvious. If you notice any of these signs,...
6 Clear Signs You’re Getting Sick
Got any of these telltale symptoms? Get ready to call in sick.
This Is How Much It Really Takes to Lose One Pound
It's pretty easy to drop one pound of water weight, but shedding one pound of...
9 Health Benefits of Beets (and Risks) You Never Knew About
Beets are packed with healthy nutrients, like five essential vitamins, calcium, iron, potassium, and protein....
What Standard Thyroid Testing Won’t Tell You
Does a "normal" thyroid test mean that everything's normal? Not necessarily. Here's why the go-to...
15 Everyday Items Dirtier Than a Toilet Seat
These surfaces have more germs than the average toilet seat, and you’ve likely already...
10 Weight-Loss Products That Are Worth Your Money
Weight-loss products are a dime a dozen, and few are backed by research. However, these...
13 Natural Heartburn Home Remedies Everyone Should Know
Here are a few things you can do for heartburn relief that don't involve over-the-counter...
50 Expert-Approved Ways to Lose Weight After 50
Losing weight at any age can be a challenge, but it seems a whole lot...
9 Things You Didn’t Know You Could Learn from a Single Blood Test
You'll be shocked at all the medical conditions your doctor can diagnose from a teaspoon...
16 Classic Home Remedies with Surprising New Benefits
From cranberry juice to oatmeal to ginger, these home remedies have been hiding some surprisingly...
The Most Popular Weight-Loss Products on Amazon
We checked out the top-selling and most popular weight-loss products on Amazon to figure out...
Where Does the Flu “Go” When It’s Not Flu Season?
Experts predict that the flu season might be bad this winter—but why does a...
10 Foods That You Shouldn’t Reheat in a Microwave
We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain...
10 Things Dermatologists Refuse to Use on Their Hands
Skin pros share the exact things they avoid for healthy, younger-looking hands in winter—and...
8 Things You Never Knew About Kissing
The only thing more fun than kissing is taking a breather to share your insider...
7 Things You Think Boost Your Immunity—but Probably Don’t
Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and...
13 Things You Should Know Before Donating Blood
Donating blood is an incredibly noble cause, however there are some things you should know...
The Real Reason You Get a Lump in Your Throat When You’re About to Cry
As you’re fighting to hold back tears, throat muscles are fighting each other.
14 Workout Trends You’ll See Everywhere in 2019
From the latest fitness classes to old workouts having a comeback, here are all the...
12 Quirky Habits of People Who Are Smarter Than Everyone Else
Intelligence can be hard to measure, but science has linked these quirks to higher levels...
10 Healthy Fast Food Options at the Most Popular Fast Food Restaurants
Surprisingly, the healthiest option isn't always a salad. Find out your best nutritional bets at...
Here’s What Happens to Your Blood After You Donate It
When you visit an American Red Cross site to donate, you're potentially saving at least...
If Your Cold Lingers, Here Are 13 Things It Could Mean
If your cold symptoms won't quit, you may have something more serious. Doctors explain what...
15 Weight Loss Smoothies That’ll Help You Slim Down
Forget those $15 juices—loaded with sugar and lacking in fiber—and reach for one of...
Baking Soda Uses: 17 of the Most Brilliant Ways to Fix Things with Baking Soda
Baking soda is one of the most versatile home remedies in your pantry. Here’s...
15 Foods Proven to Flatten Your Belly
Say hello to a slimmer waistline.