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Do you live in the Nicest Place in America?
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
15 Nighttime Habits That Are Ruining Your Skin
For a gorgeous glow when you get up in the morning, avoid these bad bedtime skin habits.
15 Things Cancer Doctors Do to Avoid Cancer
These experts definitely practice what they preach. Here's how you can make these simple changes...
Kate Middleton’s Wedding Dress Had a Secret Message—But No One Knew About It
Did you notice the touching tribute Kate Middleton snuck into her iconic wedding dress? (We...
9 Common Feet Problems and Podiatrists’ Simple Solutions
Foot problems can plague you any time of year, but summer can be especially damaging....
This Is How Much Turmeric You Need to Reduce Inflammation
The spice is powerful, but it's not a cure-all.
This Is the Difference Between a Pimple and a Boil
Here’s how you can determine if the red bump on your skin is a zit or a boil.
6 Vitamin Myths You Have to Stop Believing—and 2 Vitamins You Actually Do Need
Taking vitamins you don't need isn't just a waste of money—it could put your health at risk, too.
This Is Why You Can’t Smell Yourself
Not being able to smell when you have B.O. is actually a good thing!
11 Subtle Ways Your House Might Be Making You Sick
Toxic chemicals and other harmful substances could be hiding all over your house. Here's how...
This Vitamin Supplement Can Help Prevent Rheumatoid Arthritis
You may want to start including this supplement in your daily routine.
13 Natural Remedies That Can Help Slow Down Aging
Pharmacies are stocked with products that claims to solve aging ailments, but some of the...
Gallbladder Diet: The Best 9 Foods to Eat for a Healthy Gallbladder
One main job of your gallbladder, a pear-shaped organ just beneath your liver, is to...
30 Healthy Snacks That Can Help You Lose Weight
Spoiler alert: Cookies aren't off limits!
How to Lose Arm Fat, According to a Personal Trainer
We'd all like our arms to be taut, toned and jiggle-free, but the reality tends...
How to Lose 10 Pounds (and More!) from People Who Did It
Need to lose some weight? Do it successfully with these insider tips from 18 people who...
12 Little Weight-Loss Tricks Only Nutritionists Know
Take some tips from the pros: Nutritionists know from their clients and their own experience...
50 Unhealthiest Foods You Could Ever Buy at the Supermarket
Not everything that comes in a box or bag is bad, but a lot of...
56 Secrets Life Coaches Won’t Tell You for Free
There is no one secret to life but there sure are a bunch of smaller...
10 Secrets for Shopping Healthier at the Grocery Store
Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers.
My “Lingering Cough” Turned Out to Be Lung Cancer
Former White Sox pitcher Stephen Huff had never smoked a day in his life when...
If You Prefer to Be Alone, You Could Be a Genius
Love canceled plans and prefer to stay in? You're probably pretty smart.
15 of the Best Atkins Diet Foods for Your Shopping List
If you're giving the Atkins diet a try, add these foods to your grocery list.
What Happens to Your Body if You Eat Too Many Gummy Vitamins
When you aren't getting enough nutrients, gummy vitamins may seem like a simple solution. But...
9 Everyday Habits You Don’t Realize Could Shorten Your Life
When you eat, how you watch TV, and a number of hygiene habits may be...
7 Foods Men Should Eat More of—and 5 That Should Be Avoided
You might make the gym every so often, or hit the links on nice weekends....
50 Things You Can Do Today to Lose Weight
These simple, little changes add up to big results on the scale.
9 Things Doctors Wish You Knew About Shoveling Snow
Shoveling snow accounts for 11,500 hospital admissions per year, 7 percent of which are cardiac-related, according to...
10 Things that Happen to Your Body When You Take a Nap
Catching some sleep on the fly can do more than just help you feel refreshed and revitalized.
17 Tiny Weight-Loss Resolutions You Can Actually Keep
Instead of setting vague goals like losing 20 pounds, make your hopes a reality with these...
9 Ways to Blast Belly Fat in a Single Day
Besides being pretty unsexy, belly fat is also dangerous, raising the risk of hypertension, heart...
This Very Common Condition Triggers 4 Percent of All Cancers Worldwide
New research reveals that more than 40 percent of Americans have an increased risk of cancer...
9 Fatty Liver Symptoms You Need to Watch Out For
Nonalcoholic fatty liver disease is the most common liver disease in America. If you have...