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Do you live in the Nicest Place in America?
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
33 Things Your Fast Food Worker Isn’t Telling You
These surprising secrets about your favorite fast food restaurants might make you think twice next...
15 High-Protein Breakfast Ideas That Will Help You Lose Weight
A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long....
10 Natural Flu Remedies Besides Chicken Noodle Soup
Flu season can knock anyone out of commission. Using these natural and home remedies can...
Sneaking In These 60-Second Exercises Can Transform Your Body
No time for an hour-long gym sesh? These power exercises, done for a minute at...
16 Silent Symptoms of Leukemia You Shouldn’t Ignore
Leukemia, or cancer of the blood cells, causes subtle and surprising symptoms throughout the body....
9 Signs of Diabetes in Men That Shouldn’t Be Ignored
More than 86 million adults in the U.S. have prediabetes—and 90 percent of those people...
8 Things You Should Never Do While Taking Apple Cider Vinegar
Apple cider vinegar is packed with health benefits, but there is a right and wrong...
If You Have Pelvic Pain, Here’s What It Could Mean
Issues with your pelvic floor, bladder, or reproductive organs can lead to pelvic pain that...
12 Medical Reasons You’re Always Cold
Constantly reaching for a sweater? Experts share what might be behind your shivers.
The 5 Best Meats to Eat—and 2 to Avoid
There's one main tip that will make choosing what cut of meat to eat much easier.
6 Foods That Could Be Tied to Fibromyalgia Pain
Consider cutting these foods out of your diet now and your body may thank you for it later.
21 Top Trainer Tips to Get in Shape
This is the time of year everyone's thoughts turn to fitness. Get—and stay—in...
11 Real-Life Cancer Symptoms That Were Spotted by Accident
Never underestimate the power of a chance occurrence, particularly when it comes to finding and...
The Best Anti-Aging Products at Every Price Point
No matter what your budget may be, you can find anti-aging skin products that get...
7 Warning Signs of a Pulmonary Embolism
For one-quarter of the people with this frightening condition, sudden death can be the first...
50 Rampant Cancer Myths You Need to Stop Believing
Sometimes it seems like everything can cause cancer. Thankfully, that's not true, and neither are...
The Inspiring Secrets of People Who Lost 50+ Pounds—and Kept It Off
We've all resolved to drop a few pounds at some point. But for these people,...
10 Gross Food Ingredients You Didn’t Know You Were Eating
Pink slime is just the beginning. Here are more gross ingredients that might be in...
14 Cancer Warning Signs Your Doctor Should Never Ignore
There are many common bodily symptoms that could be perfectly normal or could be a...
9 Exercises for Better Sex
If you're looking to spice things up in the bedroom, start with these moves for...
10 Positive Things That Happen to Your Body After Just One Workout
From a boost in self image to a bump in creative thinking, a single session...
13 Tricks for Keeping Your New Year’s Resolutions, from People Who Actually Did
Want this year to be the one where you actually keep those goals you set...
The Best Health Resolutions for Every Month of the Year
Seeking more energy, better commitment to fitness and smarter eating habits for your next lap...
This Is What Happens to Your Body When You Eat Instant Ramen
When you ponder the health content of ramen noodles, buzz words like "sodium" and "refined...
25 Weight Loss Myths You Need to Stop Believing STAT
Making a decision to lose weight takes commitment and perseverance. Don't let these common weight-loss...
The Doctor Who’s Beating Diabetes One Patient at a Time
A diagnosis of type 2 diabetes is a life sentence of finger pricks, insulin shots, and...
30 Healthy Habits from Every Type of Doctor
We asked medical professionals about their healthiest habits that anyone could implement in their everyday...
How to Get Rid of Blackheads: 13 Proven Tricks
Clear pores are possible if you follow these easy dermatologist-approved tips!
13 Stress-Relief Toys That Actually Work
Some days, life can make even the calmest person feel anxious. First, try taking a...
10 Healthy Holiday Appetizers Guests Will Rave About
Healthy appetizers can be hard to come by at holiday parties. Bring one of these...
This Is What Really Happens When You Swallow Chewing Gum
The age-old myth of swallowed gum staying in your body for seven years is officially busted.
20 Diabetes Myths That Could Be Sabotaging Your Health
Misconceptions about diabetes risk factors, symptoms, healthy foods, and more could affect how diabetes patients...