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Do you live in the Nicest Place in America?
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
9 Indigestion Home Remedies That Actually Work
Tame indigestion symptoms with things already in your cabinets.
16 Easy Ways to Look Younger
From clothing and shoe choices to sleep and even sex habits, you may be adding...
9 Clear Signs a Cold Is Coming (and How to Stop It)
If you pay attention to the subtle signals your body is sending, you can actually...
13 Subtle Signs Your Holiday Eating Could Be a Problem
Learn which sneaky signals mean that your holiday eating may be out of control, why...
Dr. Pimple Popper Reveals the 9 Acne-Fighting Rules Everyone Should Memorize
Dermatologist Sandra Lee, MD (aka Dr. Pimple Popper), might be famous for getting rid of...
7 New Year’s Resolutions Health Experts Wish You’d Really Make
Ditch those pie-in-the-sky New Year’s resolutions you make every year.
50 Ways to Make Your New Year’s Resolutions Stick in 2019
Changing your life isn't just about making resolutions—it's about keeping them. Here are some...
12 Signs Your Brain Is Aging Faster Than You Are
When it comes to your brain, there are signs of normal aging you can accept,...
Why There Have Been So Many Food Recalls This Year
It seems like we're hearing about more food recalls than ever before. But there's an...
7 Things That Happen to Your Body When You Drink Coffee Every Day
We love our coffee, for sure—but what does it actually do to your body?
11 Diet Changes to Make During Every Decade
Healthy eating and proper nutrient balance is key for all decades of life—here are...
I Had Two Strokes at Age 29—Here’s How I Recovered
Dina was a perfectly healthy young adult starting a new life—until she suddenly found...
7 Reasons Your Lips Are Chapped—and How to Heal Them
Unless you know why your lips keeps getting dry and cracked, you'll be a slave...
8 Little Changes You Can Make to Sleep Better in Just One Day
If you're tossing and turning all night, it may be time to look at your...
13 Amazing Medical Breakthroughs of 2018
Science is always marching forward—here are the most exciting advancements of the year in...
16 Anti-Inflammatory Foods to Eat to Reduce Pain
Fill up on these nutritious whole foods to nourish your body, stop pain, and ease...
11 Signs You Might Be Headed For a Heart Attack
Your mood, sleep schedule, and even your neighborhood could be putting your ticker in trouble.
24 Secrets Pain Doctors Won’t Tell You
Learn what pain doctors are really thinking when you visit them, and how you can...
When You Can’t Get to a Doctor: 10 Medical Procedures You Can Do at Home
A survival medicine specialist’s tricks to treat yourself in the event of an emergency.
11 Ways Winter Can Kill You (Seriously)
Cold weather causes 17 times as many deaths as hot weather, according to a 2015 study of 13...
9 Foods You Should Never, Eat Before Bed
These bedtime snacks will leave you tossing and turning.
7 Silent Signs of a Heart Attack
More than 1 million Americans suffer a heart attack every year. Traditional symptoms—chest pain or...
12 Foods That Can Fight Lung Inflammation
Load your plate with these lung-healthy foods. Antioxidants and other properties in them could ease...
9 Silent Signs You’re Not Taking Good Care of Yourself
Even if you're determined to live a healthy life, your body can suffer. Doctors share...
13 Holiday Drinking Mistakes You’ll Want to Avoid at All Costs
Chances are you've already made a few of these this season without even realizing it....
9 Vintage Health Ads That Will Take You Back to the 1960s
Some of these are truly cringe-worthy.
I Almost Died of a Blood Clot at Age 38
An undiagnosed genetic mutation combined with birth control pills created the perfect storm for a...
10 Proven Ways to Fight Inflammation
This includes everything from stressing less to cooking with spices and more.
12 Reasons You Age Faster in Winter
We often associate winter with dry, flaky and pale skin, but neglect to realize just...
11 Diseases That Can Start with Your Gut Bacteria
Trillions of microscopic organisms make up your microbiome, and scientists are beginning to pin down...
15 Silent Signs Your Body Might Be in Big Trouble
Subtle clues—from handwriting to snoring—can reveal the earliest warnings of illness. Here's how...
15 New Year’s Resolutions That Are Impossible to Stick To
Of the 45 percent of Americans who make New Year's resolutions, only 8 percent see them through.