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Do you live in the Nicest Place in America?
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
Sick During the Holidays? 7 Unexpected Reasons You’re Under the Weather
Certain seasonal routines may be silently weakening your immune system. Here, how to avoid getting...
12 Things You Should Never, Ever Buy Used
In tough economic times, everyone’s looking for bargains. But while it’s a great...
The Real Reason Grocery Stores Spray the Produce
Wait... the mist isn't just about making the vegetables fresher?
50 Everyday Habits That Can Make You Look Younger
Forget aging gracefully—here's how to age youthfully. Keep a healthy glow, a spring in...
8 Old Wives’ Tales About Food That We’re Glad Are True(ish)
We go beyond the bizarre to present food myths that actually have merit.
This Is How Often—and For How Long—You Should Exercise, According to a Personal Trainer
Sure, there’s no one-size-fits-all approach to personal fitness. But if there's a secret to...
9 Telltale Signs Flu Season Is in Full Swing
If you're reading this with a tissue in hand while you nurse a cup of...
9 Things to Do If Your Boss Is a Psychopath
There's no healing a psychopath, so what happens when your paycheck depends on one?
14 Germs That Live in (and on!) You—That You Definitely Couldn’t Live without
The bad news: You're covered inside and out with microscopic bugs. The good? A lot...
11 Daily Morning Habits of Highly Organized People
Notice how certain people seem to have effortless, calm mornings while the rest of us...
Doctors Reveal the Annoying Things They Wish You Wouldn’t Do
From smelly feet to overbearing parents, the surprising things that annoy doctors, nurses, pharmacists, and...
10 Confusing Moisturizer Ingredients, Decoded
Let us clear things up for you.
17 Skin-Care Tips Dermatologists Follow Themselves
Good skin care involves more than making sure you wipe your makeup off every night.
My Body Was Destroying Itself—and It Took Doctors 5 Years to Figure Out Why
Imagine Florida being too cool: That's the case for this woman with a rare condition...
Doing This Activity 1 Hour a Week Lowers Heart Attack Risk by 70 Percent
With this particular gym trick, you can save your life by committing to just an...
7 Times You Think You Have the Flu—but Don’t
When those nasty symptoms set in, they might signal the flu—or something else entirely....
14 Feel-Better Foods to Eat When You Have a Cold
Do you know which foods amp up your protection against colds and flu the most?...
12 New Year’s Resolutions Health Experts Hate the Most
We asked the pros for the ultimatums people give themselves that can cause the most...
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,...
21 Common Food Myths That Are Wildly Untrue
Are eggs evil? Does vitamin C keep colds at bay? Ditch your old-school thinking and...
9 Signs Your Liver Is In Big Trouble
If any (or all) of these signs sound familiar, it might be time to visit your doctor.
10 Resolutions Every Psychologist Wishes You’d Make for a Happy New Year
Out with the old, in with the new! These expert-approved resolutions will transform you into...
18 Weight Loss Secrets from Around the World That Are Totally Worth Stealing
Just about every culture has some habit that can keep people slim. Get ready to...
This Is the Safest Seat in Your Car—It’s Not Where You’d Think
Yes, wearing your seatbelt can save your life in an accident, but so can sitting...
6 Surprising Jaw Pain Causes to Watch Out For
If you wake up with a locked jaw or feel pain when you chew or...
7 Foods That Can Trigger Rosacea
Dermatologists say you might want to avoid these rosacea food triggers to help clear up...
9 Clear Signs You’re in a Toxic Friendship
Breaking up isn’t just for lovers. If you've got toxic friends, parting ways could...
12 Traits You Thought Were Inherited—but Aren’t
While it's natural—not to mention convenient—to blame your genes for any shortcomings, you're...
13 Holiday Foods That Are Actually Good for You
Healthy eating over the holidays doesn't have to be impossible. In fact, you're likely already...
Here’s When Your Body Burns the Most Calories at Rest
Your body burns calories when you're just lazing about, and it burns even more during...
This Is When You’re Most Likely to Catch an Infectious Disease
You prep for flu season, but do you take steps for hepatitis B season? That's...
There’s More Than One Flu Shot: Which Should You Get?
You know you should get a flu shot, but do you know what kind? Yep—...