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Do you live in the Nicest Place in America?
Watch Out for These Summer Health Dangers You’re Probably Ignoring
Don't dismiss these very real, often overlooked summer dangers.
9 Hidden Strengths of Introverts
11 Ways to Stop a Headache Before It Starts
What It’s Really Like to Follow the Ketogenic Diet (Hint: It’s Crazy Easy)
23 Tips for a Truly Restorative, Stress-Free Weekend
This Is the Most Stressed out City in America
12 Surprising Things That Need to Be Refrigerated
Check yourselves before you wreck your shelves by way of placing these need-to-be-chilled items in...
28 Medical Words to Never, Ever Confuse
These words aren’t interchangeable, and a medical mistake could endanger your health.
14 Magic Phrases to Instantly Calm Your Anxiety
When your mind is racing with all your stressors and fears, take a deep breath...
How to Tell If You Have a Cavity: 9 Symptoms You Shouldn’t Ignore
Cavities are the second-most common health problem in the country, with over 3 million cases per...
9 Signs That Could Mean You’re Not Getting Enough Vitamin D
Vitamin D deficiency symptoms may not be obvious. If you notice any of these signs,...
8 Signs You Can Handle a Medical Emergency
EMTs share the key steps that save precious time (and can help save your life)...
Crisis Counselors Reveal the 9 Things Everyone Needs to Know About Anxiety
Crisis counselors and trained hotline volunteers help anxiety sufferers everyday. Here are the coping mechanisms...
12 Things That Happen to Your Body When You Skip Breakfast
Who needs cereal, eggs, and bacon in the a.m. when your tummy doesn't even...
16 Secrets Bed Bugs Don’t Want You To Know—But Are Crucial For Keeping Them At Bay
We may be tiny buggers (about the shape and size of an apple seed), but...
7 Signs You’re Not Getting Enough Potassium
Potassium is a crucial electrolyte that helps your muscles, but if your levels are too...
You May Be Low in This Super-Important Vitamin and Not Even Know It
Surprising numbers of Americans have low levels of vitamin D. Here's how to find out...
8 Rules to Follow If You Have Sensitive Teeth
Do you sometimes get the sensation that lightening bolts of pain are striking your teeth?...
11 Things Your Dentist Needs You to Start Doing Differently
Investing in your smile goes farther than regular brushing and flossing. Here's what your tooth...
12 Hidden Beach Dangers You Need to Take Seriously
Many look forward to their annual tropical getaway, with the email notifications turned off and...
The 7 Best Probiotic Foods for Your Gut (That Aren’t Yogurt)
One of the most astonishing recent health discoveries is how much our gut microbiome impacts...
8 Silent Signs of Testicular Cancer You Should Never Ignore
Testicular cancer afflicts one in 263 men. Knowing the symptoms could save your life.
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The 10 Golden Rules for White, Healthy Teeth
Not only do your teeth help you talk and chew, they can make or break...
8 Things That Get Way Harder When You’re Stressed
Short-term stress can actually boost your productivity and immunity. But when that stress won’t...
13 Common Health Conditions That Affect Men and Women Differently
For years, the treatments for various illnesses were one-size-fits-all, but researchers have recently discovered stark...
The 7 Different Types of Stress—and How to Ease Them
Stress can simmer over time, hit you like a sudden jolt, or blast you out...