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9 Healthy Habits You May Not Realize You’re Overdoing
What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But these good-for-you habits could take a toll on your health if you’re not careful.
18 Foods That Are Proven to Boost Your Mood
This Is Why Reading Is So Important for Your Brain
13 Surprising Reasons You Might Not Be Able to Donate Blood
13 Best Probiotics for Women
This Simple Trick Can Help You Fall Asleep in 60 Seconds or Less
35 Most Trusted Brands in Health and Wellness
See if the products you use every day made the list.
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just...
The Healthiest Foods You Can Eat in Every Decade of Your Life
Here's what to eat in your 20s, 30s, 40s, and beyond to stay healthy and...
8 Best Pressure Points to Relieve Headache Pain
Relieving tension, stress, and soreness is literally in your hands. Just follow our DIY guide.
9 Silent Signs You May Have Heart Murmur
Heart murmurs can be harmless or signal a more serious heart problem. These are the...
11 Tricks to Avoiding Germs That Actually Don’t Work
If you try to avoid germs by using your foot to flush public toilets or...
9 Sneaky Things You Touch Every Day That Could be Toxic
While you might take the extra precaution to double (and triple) clean the items you...
13 Weird Things That Make People Sneeze
A glass of wine, a workout, the mere thought of sex? Seriously, all three of...
16 Bedtime Snacks That Will Help You Sleep Better
Many foods contain naturally occurring substances that bring on sleep. Here are some of the...
7 Things That Can Happen If You Don’t Wash Your Hands
Handwashing is a simple act that you (hopefully!) do many times a day, but it's...
8 Nutrients You Shouldn’t Take in Pill Form
Did you know that your old standby of pills may not always be the wisest...
This Is What Drinking Celery Juice Really Does to Your Body
Hint: It's not a cure-all.
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Can’t finish that one-mile run anymore? It could be your heart.
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut...
11 Subtle Ways Your House Can Predict Your Personality
Your shower, your closet, and your pantry say a lot more about you than you realized.
Drinking Apple Cider Vinegar Has Amazing Benefits—but Not If You Drink It Like This
Don’t stop reaping the benefits that come along with apple cider vinegar—just make...
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15 Everyday Habits That Are Wrecking Your Skin
Sure, you wash your face... most of the time. And yet somehow you're battling adult...
20 Obscure Facts You Never Knew About Your Own Body
From the tens of thousands of miles of blood vessels in your body to how...
13 Anti-Aging Supplements Doctors Trust the Most
These anti-aging supplements may help keep your skin supple, your bones strong, and your brain...
The Best Time of Day to Take 11 Common Supplements
What time of day you take certain supplements and whether you take them with food...