Using dental floss to remove molesPRASAN MAKSAEN/Shutterstock
“There’s some pretty scary skin-care advice out there,” says New York City dermatologist Bobby Buka, MD, founder and chief science officer of the First Aid Beauty. One of the worst ideas he’s ever seen: Tying dental floss around a mole or skin tag to reduce blood flow and make it fall off. Any mishaps could lead to dangerous infection or even kill skin tissue—both way more serious than any concerns about your appearance. A quick in-office removal is always a smart bet. “You get the benefit of a sterile environment, a practiced hand, and some lidocaine to numb the pain,” says Dr. Buka. Learn more myths about skin tags you need to stop believing.
Treating depression with essential oilsMadeleine Steinbach/Shutterstock
“I’ve recently seen a couple of posts suggesting essential oils and ‘psychedelic medicine’ as treatments for anxiety and depression,” says Shiri Macri, MA, a licensed mental health counselor at Vermont wellness retreat center Green Mountain at Fox Run. “While essential oils are wonderful and can be a great addition to a repertoire of self-care strategies, depression and anxiety are very real mental health conditions that often need more than simple self-care to heal.” As for the psychedelics: Using illicit and unregulated substances to “cure” mental health conditions can exacerbate the struggle and even contribute to addiction. Here are more mental health myths that need to be set straight.