Three no-fail sleep soothers
We’ve all had those awful, restless nights. You know the ones: the evenings where you just lay in bed, staring at your alarm clock in the dark, silently counting the hours of precious shut-eye you’ll be able to get if you just fall asleep this instant. When your go-to tricks to help you fall asleep or your trusty cup of calming chamomile tea just aren’t working, try these three incredible sleep soothers for a one-way ticket to dreamland. Could one of these medical conditions be the reason you can’t sleep?
1. Weleda Lavender Relaxing Body Oil
All-natural and non-invasive, this fragrant lavender oil soothes and calms. Simply rub into skin toward the heart in a circular motion and inhale deeply. Buy it now.
2. Puressentiel Rest & Relax Air Spray
A heady combo of 12 essential oils, including rosewood, cypress and neroli, creates a soothing essence to help promote sleep. Spray it in your room before retiring or spritz it on a tissue and keep it by your bed. Buy it now.
3. Attitude Soothing Chamomille Fabric Softener
If it’s been a few nights since you’ve got some restful shut-eye, try washing your sheets in this calming fabric softener. It’s gentle enough to use on baby’s bedding but worth using on the whole family’s sheets and pajamas. This chamomile-infused fabric softener will help soothe everyone to sleep. Buy it now.