It might feel worse before it feels better
“As I create movement through the spine or extremities, the muscles will try to guard and protect the body. That means that a patient will most likely get muscle spasms and tightness or soreness from the adjustments. I recommend ice to help calm down the muscle spasms and helps with soreness throughout the process.” —Matt Tanneberg, DC, CSCS, sports Chiropractor at Arcadia Health and Wellness Chiropractic in Phoenix, Arizona
My malpractice insurance is just $2,000 a year
“There is this misconception that chiropractic care is dangerous. But if you look at a surgeon’s malpractice insurance, it will be anywhere from $80,000 to $150,000 per year; a medical doctor has malpractice anywhere from $50,000 to $100,000 per year; and yet my malpractice is just $2,000 per year. If what I did was dangerous, my malpractice would be comparable to, or more than, that of a medical doctor or a surgeon.” —Matt Tanneberg
Make sure you know which over-the-counter meds are best for every type of pain!