Break out of your routine
Get out of a rut by adding variety to your usual routine. Go to a nice restaurant on a random Tuesday, drive a different route to work, or pick an outfit unlike what you typically wear.
Just get out and walk
It sounds obvious, but grab your dog, best friend, or your significant other and head out on a brisk walk. Just a little bit of exercise can boost your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? Try walking to a place where you can accomplish an errand or treat yourself to something fun. Take a trip to the mall and walk a few laps around this season’s sales, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine. Here’s how to make your daily walk even happier.