Break out of your routineiStock/Jacob-Ammentorp-Lund
Get out of a rut by adding variety to your usual routine. Go to a nice restaurant on a random Tuesday, drive a different route to work, or pick an outfit unlike what you typically wear.
Just get out and walkiStock/monkeybusinessimages
It sounds obvious, but grab your dog, best friend, or your significant other and head out on a brisk walk. Just a little bit of exercise can boost your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? Try walking to a place where you can accomplish an errand or treat yourself to something fun. Take a trip to the mall and walk a few laps around this season’s sales, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine. Here’s how to make your daily walk even happier.