Limit time spent in bars
Meet friends, dates, or business associates at a coffee bar, not a tavern. If the point of the get-together is fun, casual conversation in a friendly, loose environment, there are many ways to do that without the alcohol. Other possibilities include bistro-style restaurants, bowling alleys, and even sushi bars. Drinking this much alcohol can seriously affect your hormones.
Watch sporting events at home
Watch sporting events with friends at your home or theirs. A night at a sports bar almost guarantees a morning with a headache. Guys, how can you resist the temptation to guzzle beer in a room filled with beer guzzlers? Make your watch party even better with these easy to make mocktails that contain zero alcohol.