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The Best Sunglasses for UV Protection
Keep your eyes protected and your style flawless with doctor-approved eyewear for your next sunny...
12 Common First Aid Mistakes Everyone Makes
From what not to do if you get a nosebleed to old wives' tales that...
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
It's never too early—or too late—to safeguard your mind against age-related decline. Here's...
9 Foods You Should Never Eat Before Bed
These bedtime snacks will leave you tossing and turning.
10 Health ‘Facts’ That Are No Longer True
Think you know what's best for your body? Maybe not as well as you think....
6 Signs You Could Have a Mosquito Bite Allergy
Could you have a mosquito bite allergy? Discover the symptoms and treatment for this rare...
What Is Fish Oil Actually Good For?
Hint: It has to do with fatty acids.
8 Things Probiotics Can Do (And 3 They Can’t—Yet)
Literally meaning "for life" in Greek, probiotics seem to have a lot of health benefits....
12 Things You Think Are Contagious—But Aren’t
Just because something looks bad doesn't mean it's contagious—and that includes these icky diseases,...
11 Little Tricks to Stop Being Socially Awkward
Even the most confident communicators can sometimes feel insecure at a party, meeting, or another...
8 Things You Should Never Do While Taking Apple Cider Vinegar
Apple cider vinegar is packed with health benefits, but there is a right and wrong...
10 Scary Driving Scenarios and Exactly How to Handle Them
Often when driving, we encounter situations that are out of our control. Make the right...
50 Everyday Habits That Reduce Your Risk of Dementia
The dozens of choices you make over the course of any average day really can...
16 Secrets Bed Bugs Don’t Want You To Know—But Are Crucial For Keeping Them At Bay
We may be tiny buggers (about the shape and size of an apple seed), but...
How to Survive the Hot Summer Days Without the A/C
These clever, low-cost tricks will help you keep your cool when the weather's hot.
15 Beach Safety Rules That Can Save Your Life
The lazy days of summer are no time to get lazy about water safety.
Why People with Red Hair Have a Higher Risk of Skin Cancer
Hint: The answer might be in your genes.
6 Rooibos Tea Benefits That Could Make It Worth Buying
This tea has been around for centuries, but health experts are now finding that there...
Heat Rash or Sunburn: Here’s How to Tell the Difference
Both of the skin conditions can occur after a hot, sunny day, but here’s...
How to Get Rid of Bed Bugs
Nothing evokes sheer panic like seeing a bed bug or waking up with bed bug...
15 Things You Didn’t Know Could Literally Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process...
10 Reasons to Avoid All Soda—That Means Diet Too
It might be refreshing but soda can seriously damage your health.
This Is What Happens to Your Body When You Eat Chocolate
The benefits start immediately.
49 Secrets Your Pharmacist Isn’t Telling You
Learn how to save money, avoid mistakes, and get the most out of your visit to the drugstore.
22 Habits That Are Making You Age Faster
Cut back on these practices today for a more beautiful, healthier tomorrow.
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Can’t finish that one-mile run anymore? It could be your heart.
Wash Your Hands Immediately After Touching These 10 Things
Washing your hands is a given if you want to avoid germs—but it's especially...
20 Secrets to Steal from People Who Never Get Sick
With the fall and winter months looming, our immune systems become more vulnerable to colds,...
50 Things Nutritionists Never Eat—So You Shouldn’t Either
Want to know what the experts avoid? Here's the list of foods, processed goods, ingredients,...
10 Sneaky Sources of Stress at Work—And How to Fix Them
The National Institute For Occupational Safety and Health says a quarter of us list work...
14 Tips to Get Healthy, Gorgeous Nails
Who knew that diet, and filing habits had such an effect on your nails?
37 Secrets Your Dentist Won’t Tell You
We asked 22 dentists from across the country to tell us what they're really thinking as...