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Categories:
  • Health
    • Diabetes
    • Diet & Weight Loss
    • Everyday Wellness
    • Healthy Eating
    • Health Care
    • Fitness
    • Conditions
    • Beauty
  • Food
    • Food Fun & News
    • Recipes & Cooking
  • Advice
    • Parenting
    • Pets
    • Home
    • Relationships
    • Saving Money
    • Travel
    • Work & Career
  • Culture
  • True Stories
    • Share Your 100-Word Story
    • Love Stories
    • Inspiring Stories
    • Amazing Survival Stories
  • Jokes
    • Knock-Knock Jokes
    • Corny Jokes
    • Funny One-Liners
    • Riddles
    • All Funny Jokes
    • Cartoons
    • Funny Stuff
    • Submit Your Joke
  • Games
    • Free Online Games
    • Sweepstakes and Prizes
  • Contests
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© 2017 TRUSTED MEDIA BRANDS, INC. Terms & Conditions Your Privacy Rights

Our Websites: Reader's Digest | Taste of Home | The Family Handyman | Construction Pro Tips

Heart Health

Your Pharmacist Probably Knows More About Your Health Than Your Doctor—Here’s Why

Don’t miss the opportunity to ask your pharmacist for health advice—they might just know (much) more than your physician.
Health Care

35 Medical Words You Always Mispronounce

Never fear making a fool out of yourself at the doctor’s office again.

Food Fun & News

8 Dishes That Are Essentially a Heart Attack on a Plate

The Center for Science in the Public Interest recently crowned the unhealthiest dishes in America. Never, ever order these.

Conditions

Cholesterol Crystals Are the Heart Attack Symptom You’ve Never Heard of—but Need to Take Seriously

Like water turning to ice cubes, cholesterol is a liquid that can also solidify, but unfortunately it hardens in our arteries instead of the freezer….
Conditions

This Super-Common Habit Can Up Your Risk for Anxiety

You know how it goes: A night of bad sleep — whether you were socializing at the bar till the wee hours or you suffer from insomnia — means a foggy…
Health Care

5 Easy Ways to Lower the Top Blood Pressure Number

Try these tweaks to improve your systolic pressure, ensure an accurate reading, and potentially extend your life.
Healthy Eating

If You Make This Simple Food Swap, You Can Decrease Your Cholesterol by 10 Points

It can be tough to get your head around all the different types of fat and what types you should — and shouldn’t — include in your diet. Without going…
Conditions

If You Stand For Too Long at Work, You Could Double Your Risk of This Disease

Yes, it’s even worse than sitting all day.
Conditions

The Way You Walk Can Predict Your Risk of Death from Heart Disease—Here’s Why

Do you take walking for granted? Many of us do. We prefer the elevator over the stairs, a taxi over a few extra blocks. But mounting research has…
Diet & Weight Loss

If You’re Trying to Lose Weight, Avoid This One Food at All Costs

Toss out those Splenda packets, stat! They won’t move the scale in the right direction.
Fitness

15 Workouts That Burn the Most Calories, According to Science

When it comes to workouts, go big or go home. That’s why we tapped hard data along with the experience of top trainers to bring you the workouts that clock the biggest, baddest burn.
Everyday Wellness

20 Ways to Make Your Lunch Break Healthier—That Have Nothing to Do with Food

If lunch is your only free time during the day, make it count! You won’t believe how many healthy things you can do when you’re away from your desk.
Conditions

6 Reasons Winter Is Prime Heart Attack Season—and How You Can Stay Safe

The cold really is harder on your heart. Before the temperatures drop, know how to keep your ticker healthy during winter.
Conditions

This Is the Super Important Reason You Should Stay in School—and It Has Nothing to Do with Getting a Degree

Not all jobs require a college degree, but those that do tend to offer greater financial benefits. A college grad earns more than a non-grad, and most…
Conditions

If You Don’t Stop Eating These 7 High Carb Foods, They Could Kill You

Killer Carbs? In one study, people who ate a lot of carbs (more than 60% of their daily calories) had a nearly 30% greater risk of dying during a…
Culture

This Is the One Thing at the Gym That Could Save Your Life—and You Probably Have No Clue Where It Is

Cardiologists agree that going to the gym is part of a heart-healthy day. Not only are you working your muscles, but you’re working your heart, and…
Conditions

The One Thing That’s Putting You at Risk for Blood Clots That You Can’t Change

This could prove crucial for treatment and early detection.

Conditions

Taking Aspirin for Your Heart? Here’s How to Make It Even More Effective

Remember that time that NBA All-Star Chris Bosh was sidelined due to blood clots? Okay, maybe not. But you probably remember the time he met up with…
Conditions

This Silent Symptom Causes Half of All Heart Attacks—and It Has Nothing to Do With Cholesterol

Traditional advice on how to prevent heart disease often includes advice on keeping blood lipids in check. That’s because it’s well-established science…
Conditions

Doctors Have (Finally!) Been Able to Save More Women from Heart Attacks—Here’s Why

This year, about 735,000 Americans will have a heart attack, The most common type is when blood flow to the heart is blocked by a blood clot—typically…
Conditions

A New Anti-Inflammatory Drug Could Reduce Your Risk of a Heart Attack

In a first, scientists have discovered a heart disease treatment that doesn’t focus on cholesterol.
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  • LifeRich Publishing
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© 2017 TRUSTED MEDIA BRANDS, INC. Terms & Conditions Your Privacy Rights

Our Websites: Reader's Digest | Taste of Home | The Family Handyman | Construction Pro Tips