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13 People Reveal the One Thing That Finally Made Them Love Exercise
If you aren't passionate about your workouts, you won't last. These people reveal what keeps them excited to exercise day after day, week after week.
12 Heart Health Breakthroughs That Could Save Your Life
10 Healthy Food Swaps That You Haven’t Read 100 Times Before
6 Warning Signs You May Be About to Go into Cardiac Arrest
I Was 35, Healthy, and Pregnant—until a Heart Condition Almost Killed Me
Cardiac Arrest vs. Heart Attack: How to Tell the Difference
This Surprising Symptom Could Be a Sign of a Heart Attack in Women
While chest pain or pressure is one of the most common signs of a heart...
12 Times Aspirin Won’t Work—and Could Be Dangerous
A daily aspirin regimen sounds healthy, but aspirin can be dangerous for people with certain...
This Amount of Sleep Could Be Dangerous for Your Arteries
Here’s more evidence that you should make getting a good night’s sleep a priority
14 Foods That Can Cut Your Risk of Stroke
Lowering your blood pressure is the best way to protect yourself from stroke. Following these...
45 Things Heart Doctors Do to Protect Their Own Hearts
Heart disease is the biggest killer in the United States, more than all cancers combined....
How to Prevent Heart Disease and Stroke: 30 Ways to Reduce Your Risk
Take cardiovascular disease from high risk to lower with these simple tips.
11 Cooking Mistakes That Can Make Your Food Toxic
Some of the biggest health risks are hiding in plain sight—in your own kitchen....
50 Easy Ways to Prevent Type 2 Diabetes
The latest science to improve your blood sugar, whittle your middle, eat healthier, and more.
These 9 Diseases Are the Most Deadly in the World
You might be surprised by a few diseases on this list from the World Health Organization.
8 Ways to Prevent Stress and Heart Disease
Yes, stress takes a major toll on your ticker. But integrative cardiologist Joel K. Kahn,...
42 Strange Symptoms That Can Signal a Serious Disease
So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they're a sign...
11 Things That Can Happen When You Drink Apple Cider Vinegar Every Day
Apple cider vinegar is making the rounds as a bit of a "miracle cure," but...
20 Reasons Unexpected Weight Loss Could Be a Serious Problem
Dropping pounds unexpectedly? Before you do a happy dance, make sure one of these diseases...
7 Things That Happen to Your Body After You Go Through a Breakup
As if we needed anything else to be afraid of—aside from the lingering concern...
7 Silent Signs You May Have Clogged Arteries
These surprising clues can point to clogged arteries and underlying heart disease, according to Joel...
My “Flu” Symptoms Almost Led to Heart Failure
For Jenny DeVoe, the fever, body aches, and nausea were symptoms of a life-threatening condition....
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These 8 Myths About Carbs Could Be Wrecking Your Health
Eat the foods you love while losing weight, preventing disease, and slowing aging—sound too...
17 Strange Things That Can Happen to Your Body While You Sleep
Find out why we sleepwalk, sleep talk, and even feel like we're falling when we sleep.
20 Foods That Can Help Unclog Your Arteries
You're never too young to start eating for your arteries—blockages can start early. Science...
Why a Harvard Professor Is Calling This Everyday Food “Pure Poison”
It has been called a miracle food by some, capable of preventing heart disease, boosting...