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Do you live in the Nicest Place in America?
This Is How Often—and For How Long—You Should Exercise, According to a Personal Trainer
Sure, there’s no one-size-fits-all approach to personal fitness. But if there's a secret to workout success, this could be it.
13 Foods Cardiologists Try to Never Eat
Why Chicken Could Be Just as Bad for You as Red Meat
11 Silent Signs of Sepsis You Need to Know
These Are the Only 2 Diets Most People Are Able to Maintain Long-term
My Heart Palpitations Turned Out to Be Lung Cancer
My “Flu” Symptoms Almost Led to Heart Failure
For Jenny DeVoe, the fever, body aches, and nausea were symptoms of a life-threatening condition....
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Can’t finish that one-mile run anymore? It could be your heart.
14 Stroke Risk Factors You Can Control (and 5 You Can’t)
"A stroke can happen to anyone at any time," warns the National Stroke Association. That's...
12 Times Aspirin Won’t Work—And Could Be Dangerous
A daily aspirin regimen sounds healthy, but aspirin can be dangerous for people with certain...
My “Asthma” Turned Out to Be Chronic Heart Failure
John Sousa chalked his wheezing up to asthma worsened by seasonal allergies until he realized...
My Healthy Baby Had Cardiac Arrest—Here’s How It Could Have Been Prevented
There's nothing worse than losing a child, and despite losing Simon at four months of...
Here’s Exactly How Much Coffee You Can Drink Daily Before It Gets Dangerous
You may want to stop after this many cups or you'll lose some of the...
10 Shocking Foods That Sneak in Trans Fats
Common grocery store purchases may contain higher levels of artery-clogging trans fats than you think....
The Scientific Reasons Behind These 8 Super Annoying Habits
Why does your coworker constantly clear his throat? What’s behind your best friend’s...
I Was a First Responder at 9/11—Why I’m Telling My Story 18 Years Later
Tom Frey spent years recovering victims of the September 11th attacks on the World Trade...
15 Scary Symptoms That Are Actually Harmless
Before you let "Dr. Google" convince you that your headache must be brain cancer, learn...
14 Ways to Lower Triglycerides Naturally
Are your triglyceride levels elevated? You may not know about the many ways you can...
16 Things Doctors Do to Lower Their High Cholesterol
Doctors get high cholesterol, too. Want to know what they're doing, that you might not...
17 Medical Reasons You Always Feel Cranky
There could be a condition behind your snapping.
Eating This Much Meat a Day Could Seriously Shorten Your Lifespan
A new study will make you rethink eating a lot of red meat.
12 Foods That Help Lower Cholesterol
Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here...
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8 Things That Happen When You Go on a Dairy Free Diet
Thinking of starting a dairy-free diet? Read this first.
45 Things Heart Doctors Do to Protect Their Own Hearts
Heart disease is the biggest killer in the United States, more than all cancers combined....
13 “Healthy” Food Habits You Should Ditch Right Now
New research and diet trends are changing all the time—including what foods are good...
12 Most Filling Fruits and Vegetables, According to Nutritionists
You know fresh produce is healthy, but who wants to be hungry an hour after...