5 Relaxing Ideas for Your Bedroom
Light scented candles.
Pick up a few of your favorite scented candles at specialty stores or even at the grocery store. Let the candle’s inviting scent fill the room. If safety’s a concern, purchase a candle warmer to scent the room without a flame.
Declutter the Closets
Get rid of old clothes and any other items you no longer use. Donate your old fashions and you’ll not only help others, you’ll help yourself by living with less.
Make the bedroom TV-free.
Television can over-stimulate your senses and keep you from fully relaxing before bed. DVR late night TV or watch it in another room before getting into bed. You’ll soon find you’re sleeping better and stressing less.