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Do you love to learn? If so, you’ve come to the right place. From mind-blowing facts to grammar mistakes to psychology terms, get ready to exercise your brain.

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I’m a Therapist. Here’s How I’m Staying Sane During Coronavirus Quarantine.

We're experiencing a mental health crisis in this country right now.

14 Magic Phrases to Instantly Calm Your Anxiety

When your mind is racing with all your stressors and fears, take a deep breath and repeat one of these...


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Getting Less Sleep Could Actually Make You Happier, According to Science

Snoozing could definitely be losing—especially when it comes to your mood.


7 Essential Oils That Calm Anxiety (And How They Do It)

Distilled from shrubs, flowers, trees, roots, and seeds, essential oils quell anxiety better than some medications.