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14 Perfectly Worded Texts to Send Someone with Depression

Not sure what to say when someone is depressed? These little texts can make a big impact.

13 “Polite” Ways You’re Talking About Mental Health That Are Actually Rude

There’s no denying this topic is tricky. Here’s how to discuss it in a way that’s truly helpful and loving...


What Is Koselig? How to Incorporate This Norwegian Concept Into Your Life

Just when you were learning how to pronounce "hygge," there's a new Nordic concept for cozy, happy living this winter


A Psychologist Explains Why We React So Strongly to Celebrity Deaths

Don't let anyone give you grief for mourning a celebrity's death: It's perfectly normal and natural, say mental health experts.


What Is “Doomscrolling”—and How Can You Stop the Cycle?

Up late reading bad news on your phone again? Here's how to stop the unhealthy habit of doomscrolling.

How Astronaut Scott Kelly Wards Off Feelings of Isolation

The pandemic is taking a serious toll on our mental health. Here are a few tips on surviving this crazy...


13 Suicide Warning Signs That Are Easy to Miss

Death by suicide is on the rise, and it's affecting young and old alike. Learn the subtle signs that someone...


I Called A Suicide Hotline Once—Here’s Why I Hung Up

Here's what people with suicidal thoughts really need to hear, instead.


13 Signs You’re Dealing with a Psychopath

The word psychopath might evoke the image of a serial killer or fictionalized villain, but knowing these psychopathic signs...


10 Habits of People Who Never Get Stressed

You know that saying, "You want something done, give it to a busy person"? There's truth to it. So what...


16 Hilarious Ways to Laugh More Every Single Day

There is an epidemic of Seriousness. Innoculate yourself against doom and gloom by... listening to drunk people explain history and...


22 Secrets Your Therapist Won’t Tell You

Whether or not you're part of the 25 percent of adults who've seen a therapist, these insider secrets will give...


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Getting Less Sleep Could Actually Make You Happier, According to Science

Snoozing could definitely be losing—especially when it comes to your mood.


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