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    Knowledge

    Do you love to learn? If so, you’ve come to the right place. From mind-blowing facts to grammar mistakes to psychology terms, get ready to exercise your brain.

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    50 Everyday Habits That Can Make You Look Younger

    Forget aging gracefully—here's how to age youthfully. Keep a healthy glow, a spring in your step, and a radiant appearance with tips from the experts.

    I Started Meditating for the First Time in Quarantine—And Now I’ll Never Go Back

    It's the only part of my new normal that I’ll be sticking with long after...

    This Heartwarming Interaction Shows That It’s OK to Ask Strangers for Help

    Sometimes random interactions can 
be the most meaningful.

    10 Things Wildly Successful People Do Every Single Day

    You can't go from intern to CEO overnight, but these 10 tips will point you...

    The 7 Different Types of Stress—and How to Ease Them

    Stress can simmer over time, hit you like a sudden jolt, or blast you out...

    10 Habits of People Who Never Get Stressed

    You know that saying, "You want something done, give it to a busy person"? There's...

    This Simple Trick Can Help You Fall Asleep in 60 Seconds or Less

    You can finally quit counting sheep—for good!

    10 Ways Your Home Is Causing You Anxiety

    Don't underestimate the power of your home and its decor on your mental wellness. Find...

    10 Natural Ways to Release Endorphins Instantly

    Time to get the "feel good" chemical flowing.

    Successful People Do These 8 Things Each Weekend

    Time management expert Laura Vanderkam reveals the subtle secrets to restorative and productive weekends in...

    8 Subtle Signs You’re More of a Workaholic Than You Think

    Enjoying your job is one thing, but here are some undeniable warning signs that you...

    34 Easy Ways to Make Your Work Day Less Stressful

    Problems at work are more strongly associated with health complaints than any other life stressor....

    The True Meanings Behind These 9 Popular Hawaiian Phrases Hold the Secret to Zen

    Ready to de-stress? It starts with aloha.

    8 Surprising Secrets That’ll Help You Be Happier at Work

    Try these simple tactics to manage stress better and improve your overall happiness.

    If You Use These Words Often, It Could Be a Hidden Sign You’re Stressed

    No, not THOSE words.

    The Healthiest “Exercise” You Can Do Is Actually a Power Nap—Here’s Why

    Sign us up, please!

    Holding Your Hand in This Position Could Boost Your Metabolism

    Who knew?!

    No, This Nap Bar Isn’t For Partying—It’s For Sleeping!

    We're grabbing a pillow and blankets ASAP.

    This One Sneaky Trick Practically Guarantees You Ace Your Next Phone Interview

    This super-simple trick might seem silly, but it can make a huge difference in the...

    10 Simple Steps to Finding the Perfect Hobby for You

    Hobbies beat stress and keep your mind sharp, so get yourself one! Connect (or reconnect)...

    This Is How You Should Breathe for a More Positive Life

    Breathwork has been used for centuries, and its effects can be life-changing.
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    13 Etiquette Rules You Need to Know Before You Book a Spa Day

    To bare or not to bare? Is saying “Ouch!” considered rude? Does the treatment room...

    28 Teeny Pick-Me-Ups for When You’re Having the Worst Day Ever

    When it comes to dealing with a terrible, no-good, very bad day, it really is...