How to Stand Up for Yourself and Get What You Deserve
Learning how to stand up for yourself is a key to boosting your confidence
How to Build Emotional Strength for Maximum Confidence
With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you
You’re Blushing! The Science Behind Those Rosy Cheeks
Turning beet red is never fun, but the science behind why people blush, a uniquely human phenomenon, sure is fascinating
How to Focus: 9 Science-Backed Ways to Block Out the Noise and Improve Your Concentration
How to Tell If Someone Is Lying, According to a Human Lie Detector
Body language, facial expressions and speaking habits can help you detect dishonesty. Here's how to tell if someone is lying,...
There Are 8 Types of Intelligence: Which One Is Your Strength?
IQ isn't everything. Researchers say everyone has eight types of intelligence—which do you rank highest in?
How to Read People: 16 Behaviors Experts Use to Decipher Thoughts and Feelings
Body language experts reveal how to read people using common behaviors, giving you a window into what others are really...
Emotional Intelligence: The Skill That May Be More Important Than IQ in Achieving Success
Find out what emotional intelligence is and if you have the secret smarts that will lead you to happiness and...
How to Learn Something New Every Day to Stay Sharp (and Interesting)
Life is rarely boring if you're open to discovering new things. Here's how to learn something new every day so...
Gut Instincts: How to Trust Your Intuition and Start Making Smarter Decisions
The gut-brain connection is real. So how can you better trust your gut instincts? Experts share the secret to tuning...
9 Science-Backed Tricks to Improve Your Memory: Never Forget Your Keys Again!
Feeling forgetful? We asked brain-health experts for memory tricks that'll teach you how to remember things better.
How to Improve Your Memory and Boost Your Brain Power
Stop forgetting your car keys and your friends' birthdays for good!
This Is What a Bartender First Notices About You
Do bartenders really judge you based on your drink order? Find out the answer to that question, along with...
How to Meditate for Beginners
There are plenty of research-backed reasons to learn how to meditate, and there isn't much of a learning curve if...
13 Sweet Vintage Letters to Santa—from Almost 100 Years Ago
Sweet, vintage letters to Santa from Texas farm kids recall a simpler, more generous time.
This Is Why Most Grocery Stores Don’t Have Windows
Grocery stores have a few tricks up their sleeve.
111 of the Most Powerful Quotes About Life
These life quotes from the past 100 years continue to endure.
13 Powerful Things Surviving a Terrorist Attack Taught Me About Life
Here's how I learned to see the good in a world that can seem, at times, to be horrifically evil.
13 Small Habits That Actually Reveal a Lot About Your Personality
You can read volumes into an innocent hair pull, a handshake or a seemingly insignificant fashion choice. Here's what behavior...
35 People with Higher IQs Than Einstein
We're going to need another name to be synonymous with "genius."
What Is “Doomscrolling”—and How Can You Stop the Cycle?
Up late reading bad news on your phone again? Here's how to stop the unhealthy habit of doomscrolling.
Here’s How Your Memory Really Works
Your brain doesn’t work like a tape recorder. Sometimes that’s a good thing.
The Subtle Difference You Didn’t Notice Between Meghan Markle and Kate Middleton’s Photos
Meghan may no longer be a royal, but the way she posed for photos when she was points to a...
14 Body Language Mistakes You Didn’t Know You Were Making
Actions speak louder than words. Here's how to make sure you're sending the right message.
15 Animals Who Are Probably Smarter Than You
Think humans are the smartest animals? Raccoons pick locks, crows know physics, and bees hold democratic dance-offs.