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Knowledge - Psychology

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A Psychologist Explains Why We React So Strongly to Celebrity Deaths

Don't let anyone give you grief for mourning a celebrity's death: It's perfectly normal and natural, say mental health experts.

What Is “Doomscrolling”—and How Can You Stop the Cycle?

Up late reading bad news on your phone again? Here's how to stop the unhealthy habit of doomscrolling.


One Teacher’s Genius Strategy for Addressing Students’ Mental Health

Nearly one in five school-aged kids in the United States have struggled with a mental health disorder and countless more...


13 Suicide Warning Signs That Are Easy to Miss

Death by suicide is on the rise, and it's affecting young and old alike. Learn the subtle signs that someone...

I Called A Suicide Hotline Once—Here’s Why I Hung Up

Here's what people with suicidal thoughts really need to hear, instead.


13 Signs You’re Dealing with a Psychopath

The word psychopath might evoke the image of a serial killer or fictionalized villain, but knowing these psychopathic signs can...

10 Habits of People Who Never Get Stressed

You know that saying, "You want something done, give it to a busy person"? There's truth to it. So what...



14 Magic Phrases to Instantly Calm Your Anxiety

When your mind is racing with all your stressors and fears, take a deep breath and repeat one of these...


16 Hilarious Ways to Laugh More Every Single Day

There is an epidemic of Seriousness. Innoculate yourself against doom and gloom by... listening to drunk people explain history and...


22 Secrets Your Therapist Won’t Tell You

Whether or not you're part of the 25 percent of adults who've seen a therapist, these insider secrets will give...

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Getting Less Sleep Could Actually Make You Happier, According to Science

Snoozing could definitely be losing—especially when it comes to your mood.


Kate Middleton Has an Important Message for Everyone Who Struggles with Their Mental Health

Princess Kate has teamed up with a charity to make a difference. Watch her powerful video, where she sums up...


7 Essential Oils That Calm Anxiety (And How They Do It)

Distilled from shrubs, flowers, trees, roots, and seeds, essential oils quell anxiety better than some medications.


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