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Knowledge - Psychology

We promise you there are no mind games here! Instead, come explore the incredible range of the human mind, from depression facts to happiness secrets.

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24 Things Happy People Never Forget to Do

Happiness isn't just a trait you're born with, it's a choice. These simple habits of happy people are guaranteed to get you there.

10 Little Compliments You Should Be Giving Every Day

Spread a little happiness with these nice things to say to friends, colleagues, and even total strangers.


13 Times Fortune Cookies Literally Changed People’s Lives

That fortune can be surprisingly accurate—or incredibly beneficial: Check out these amazing stories of fortune-cookie inspired luck.


11 of the Most Inspiring Quotes from the Dalai Lama

We rounded up some of our favorite Dalai Lama quotes that can teach every reader something new.


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10 Incredible Benefits of Owning a Pet

As if you needed another reason to love your furry friend, your pet could give you these health-boosting benefits.

17 Secrets of the Happiest Families

Happy families share some habits that make for fulfilling conversation, productive housework, and more subdued arguments.


18 Forgiveness Quotes That Will Help You Finally Let Go

Want more space in your life and your mind? All you need is to do one magic thing: Forgive. Read...


10 Natural Ways to Release Endorphins Instantly

Time to get the "feel good" chemical flowing.


Successful People Do These 8 Things Each Weekend

Time management expert Laura Vanderkam reveals the subtle secrets to restorative and productive weekends in her book ‘What Successful People...


The 20 Happiest Countries in the World

Although the Declaration of Independence declares our inalienable right to "the Pursuit of Happiness," the United States didn't even make...


14 Magic Phrases to Instantly Calm Your Anxiety

When your mind is racing with all your stressors and fears, take a deep breath and repeat one of these...


34 Easy Ways to Make Your Work Day Less Stressful

Problems at work are more strongly associated with health complaints than any other life stressor. These tricks will keep the...

10 Tips to Help You Quit Your Day Job and Pursue Your Dream

You've heard the saying: "Failing to plan is planning to fail." These strategies can help you ensure a successful transition...


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GREAT News—Those Funny Cat Videos You Love Are Actually Good for You

As if you needed an excuse to watch those furballs trip over themselves.


13 Tiny Changes That Will Make Your Home Instantly Happier

When your space is piled with clutter or doesn't reflect your personality, it can be hard to feel truly at...


18 Things Happy People Never Do (So You Shouldn’t Either)

How many of these tiny, everyday things are you doing that could be slowly destroying your happiness?


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Here’s What Your Daydreams Reveal About Your Personality

Don't take those fantasies too literally. But do take them seriously—because they tell you a lot about your innermost thoughts!


10 Blatant Lies Your Parents Told You, Debunked By Science

Your suspicion was right: They really did have a favorite child.


These Touching Stories Prove How Meaningful a Simple Thank-You Note Can Be

Never underestimate the power of a 
thank-you note. As these readers show, 
the sentiment can last a lifetime.

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11 Unforgettable Pieces of Life Advice (In Just 6 Words Each)

Let these quick hits of wisdom help you guide your life.


8 Inspiring Women Who Are Changing the Lives of Women Across the World

The amazing stories of these women prove that it's possible for one person with a big idea to change the...


22 Secrets Your Therapist Won’t Tell You

Whether or not you're part of the 25 percent of adults who've seen a therapist, these insider secrets will give...


12 Surprising Costs Every First-Time Home Buyer Needs to Know About

While there should be no hidden fees in the home-buying process (because that would be illegal), make sure you budget...


12 Millennial Entrepreneurs Who Started with Nothing—and Made a Fortune

Don't be discouraged if you have nothing right now. These millennial entrepreneurs started with nearly zilch and made it to...


Ask Yourself These 10 Questions to Discover Your True Passion

Would you like to feel inspired on a daily basis? Of course you would! These questions will help you find...