Bulgar Wheat and Shrimp Salad Recipe
Bulgur is coarsely ground wheat that has been parboiled, so it’s quick and easy to prepare in this healthy salad recipe.
Barley, Black Bean, and Avocado Salad Recipe
Think barley is just a soup ingredient? It’s also a delicious, healthy “dinner grain,” served hot or cold. When combined with black beans, tomato, and the healthy fats from avocado, it adds up to a salad that could hardly be more good for you—or delicious.
Originally Published: May 22, 2009
Originally Published in Reader's Digest