5 Energizing Breakfast Bowls That Will Keep You Full All Morning
Up your healthy breakfast game with these easy breakfast bowls.
Breakfast Bowl: Strawberries, Pear, Oats, and Pistachios
Mix 1/3 cup oats, soaked overnight in 1/3 cup almond milk; 1 small pear, chopped; handful of strawberries, chopped; 1 tbsp pistachios; and edible viola flowers (optional)
Breakfast Bowl: Red Grapefruit, Kiwi, Bran Flakes, and Chia Seeds
Mix 1/3 cup bran flakes; 1 kiwi, chopped; 1/2 red grapefruit, chopped; 2 tbsp natural yogurt; and 1 tsp chia seeds
Breakfast Bowl: Mushroom, Green Beans, Rice, and Egg
More Healthy Breakfast Ideas
From BREAKFAST LOVE: Perfect Little Bowls of Quick, Healthy Breakfasts by David Bez by arrangement with Quadrille Publishing, distributed by Chronicle Books, Copyright © 2016 by David Bez.