Save by buying: Everyday oil
Here’s why: When oil is going to be cooked, you can usually substitute vegetable or regular olive oil (even if the recipe calls for extra-virgin). High heat destroys much of the taste.
Splurge on: Honey
Here’s why: You don’t need to go for a wildflower artisanal blend, but carefully check the label. Often the cheap “honey” in a bear squeeze jar is mixed with corn syrup.
Save by buying: Frozen produce
Here’s why: It’s cheaper than out-of-season fresh produce and is also often higher in nutrients and better tasting because it’s frozen right after picking.
Splurge on: Vanilla extract
Here’s why: “Never use the artificial stuff!” says Susan Reid, editor of The Baking Sheet. “It has one chemical flavor note trying to make up for over 200 flavor notes found in true vanilla.”