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5 Simple Ways to Enhance Your Sense of Humor

Having a good sense of humor reduces stress, helps you cope with pain, creates empathy in social situations, and can even improve your odds of finding a mate. But what is a "good" sense of humor, and how can you improve yours? Read on to find out.

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Reader's Digest

Learn to laugh at yourself

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Reader's Digest

Laugh at others (within reason)

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Reader's Digest

Keep an ear out for “benign” humor

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Reader's Digest

Learn a variety of jokes

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Reader's Digest

Actively look for a laugh every day

Reader's Digest
Originally Published in Reader's Digest