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A Trusted Friend in a Complicated World

5 Simple Ways to Enhance Your Sense of Humor

Having a good sense of humor reduces stress, helps you cope with pain, creates empathy in social situations, and can even improve your odds of finding a mate. But what is a "good" sense of humor, and how can you improve yours? Read on to find out.

Reader's Digest

Learn to laugh at yourself

Reader's Digest

Laugh at others (within reason)

Reader's Digest

Keep an ear out for “benign” humor

Reader's Digest

Learn a variety of jokes

Reader's Digest

Actively look for a laugh every day

Reader's Digest
Originally Published in Reader's Digest

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