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12 Signs of Hashimoto’s Disease Everyone Should Know
In Hashimoto's disease, the same immune system you depend on to fight infection turns on you, producing antibodies that attack your thyroid gland. Here's what you have to watch for.
50 Interesting Sex Facts You Probably Didn’t Know
9 Vitamins and Herbs That Can Boost Your Sex Drive
15 Weight-Lifting Mistakes That Could Ruin Your Workout
How Many Times a Year Should You Really See the Doctor for Checkups?
How 2 “Spider Bites” Almost Killed Me
19 Things You Shouldn’t Eat If You’re Trying to Lose Weight
You know that French fries, doughnuts, and piles of pasta are off-limits, but what about...
14 Healthy Meal Ideas You Can Make in 20 Minutes
Looking for cheap, healthy meals you can make in a flash? These lunch and dinner...
I Had Anxiety for 30 Years—Till This One Eureka Moment Helped Me Recover
From the time I was a small child, anxiety was an ever-present problem. I tried...
What Standard Thyroid Testing Won’t Tell You
Does a "normal" thyroid test mean that everything's normal? Not necessarily. Here's why the go-to...
10 Weight-Loss Products That Are Worth Your Money
Weight-loss products are a dime a dozen, and few are backed by research. However, these...
The Most Popular Weight-Loss Products on Amazon
We checked out the top-selling and most popular weight-loss products on Amazon to figure out...
14 Workout Trends You’ll See Everywhere in 2019
From the latest fitness classes to old workouts having a comeback, here are all the...
The Best Keto Diet Menu for Beginners
If you're beginning a ketogenic (or keto) diet, it's important to understand how to build...
10 Men Who Lost 100-Plus Pounds—and How They Did It
If you know you need to lose weight but can't get inspired to start, these...
15 Best Diet Plans to Lose Weight Fast
These diet plans have been singled out for fast weight loss by U.S. News &...
My Sweaty Workout Leggings Gave Me a Skin Infection
And it wasn't a pretty sight.
This Is the Right Time of Day to Drink Your Coffee
As much as we love a hot cuppa as soon as we roll out of bed, there's a better time to drink it.
Gallbladder Diet: The Best 9 Foods to Eat for a Healthy Gallbladder
One main job of your gallbladder, a pear-shaped organ just beneath your liver, is to...
How to Lose 10 Pounds (and More!) from People Who Did It
Need to lose some weight? Do it successfully with these insider tips from 18 people who...
9 Everyday Habits You Don’t Realize Could Shorten Your Life
When you eat, how you watch TV, and a number of hygiene habits may be...
7 Foods Men Should Eat More of—and 5 That Should Be Avoided
You might make the gym every so often, or hit the links on nice weekends....
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9 Ways to Blast Belly Fat in a Single Day
Besides being pretty unsexy, belly fat is also dangerous, raising the risk of hypertension, heart...
12 Healthy Desserts That Can Actually Help You Lose Weight
Love dessert but not the sugar? Here are a bunch of healthy desserts made with...
9 Signs of Diabetes in Men That Shouldn’t Be Ignored
More than 86 million adults in the U.S. have prediabetes—and 90 percent of those people...
14 Cancer Warning Signs Your Doctor Should Never Ignore
There are many common bodily symptoms that could be perfectly normal or could be a...