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6 Hidden Muscles That Are Causing You Pain
Come and meet your piriformis, supraspinatus, and other muscles you've never heard of. They may be the reason for your soreness.
If You Have Pain Behind the Knee, Here’s What It Could Mean
This Is How Much Turmeric You Need to Reduce Inflammation
16 Anti-Inflammatory Foods to Eat to Reduce Pain
24 Secrets Pain Doctors Won’t Tell You
10 Proven Ways to Fight Inflammation
10 Things Doctors Wish You Knew About Ganglion Cysts
If a lump pops up on your wrist, it could be a ganglion cyst. Here...
34 Things You Need to Know About Arthritis
This painful joint disease is actually a collection of more than 100 ailments—and it affects...
What You Need to Know Before Seeing an Acupuncturist
Are you curious about acupuncture? Here’s the inside scoop from experts on what to...
7 Things You Do That Only Make the Pain Worse
Your thoughts and attitude toward your pain play a bigger role than you think in...
14 Arthritis Home Remedies Even Doctors Strongly Recommend
You have a one in two chance of getting arthritis in your lifetime. Here are...
11 Signs Your Muscle Pain Is a Sign of Something Worse
Was it the weights you lifted at the gym? Or maybe your pillow is uncomfortable?...
7 Conditions You Might Be Mistaking for Fibromyalgia
Because there’s no test for this chronic pain disorder, your doctor may want to...
9 Secret Signs Your Bones Are in Trouble
Know the signs before it’s too late.
12 Everyday Habits That Reduce Your Risk of Arthritis Symptoms
There are more than 100 forms of arthritis, and symptoms can be debilitating. But, there are...
Want Healthy Joints and Cartilage? Make Sure You’re Doing These 8 Things
Cartilage naturally breaks down as you age, but taking the right steps could help keep...
9 Pain Cures Hiding in Your Junk Drawer
Treat everyday aches and pains with rubber bands, pencils, matches, and more oddball items buried...
12 Things Your Doctor Might Not Tell You About Pain Meds
Patient education needs to be part of your pain med Rx. Here’s what doctors...
14 Risky Medical Procedures That Don’t Always Work
Before you head under the knife or pop that pill, check our doctor-approved list to...
28 Secrets Chiropractors Won’t Tell You for Free
For starters, stop looking down at your phone to read this!
9 Proven Knee Pain Treatments and When You Need Them
From science-backed natural remedies to the drugs and procedures that really work, here are the...
27 Things Your Podiatrist Won’t Tell You
What favorite shoe keeps podiatrists in business? What do podiatrists wish you'd do before your...
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11 Genius Ways Tennis Balls Can Make Your Life Better
Think beyond the tennis court: Tennis balls can help you park the car, fluff up...
15 Serious Diseases That Strike Women More Than Men
If you're a woman, you should be aware of your increased risk of these conditions.
23 Science-Backed Natural Home Remedies for Arthritis Pain Relief
Suffering from arthritis aches and pains? Try these foods, exercises, and home remedies that bring...
14 Secrets Your Physical Therapist Knows About You
A good physical therapist can tell a lot about your family, your job, and your...