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Do you live in the Nicest Place in America?
Here’s Why You Should Stop Using Your Smartphone in Bed—Seriously
If you think that one last game of Candy Crush is harmless, you might want to think again.
17 Strange Things That Can Happen to Your Body While You Sleep
Narcolepsy: Symptoms and Treatments to Know About
17 Sneaky Signs You Need to See a Sleep Doctor
10 Best Vitamins for Sleep
16 Things Sleep Doctors Wish You Knew About Snoring
14 Medicinal Herbs You Can Grow
Here's an A to Z guide to the medicinal herbs that relieve common ailments like...
16 Bedtime Snacks That Will Help You Sleep SO Much Better
Many foods contain naturally occurring substances that bring on sleep. Here are some of the...
7 Everyday Things That Drain Your Energy Levels
From a messy desk to ‘toxic’ friends, these surprising stamina stealers may be making you...
50 Easy Habits That Help You Live Longer, According to Science
We asked medical experts for the most impactful things you can do right now to...
23 Old-Time Home Remedies We’ve Forgotten—but Need to Bring Back ASAP
Your grandmother grew up with these common cures but they've long since fallen out of...
18 Tricks to Beat the Afternoon Slump at Work
When your energy is drained, these tricks will help you recharged and be productive through...
The 18 Funniest Things People Have Ever Said—While They Were Sleeping
"Mother! Fetch me my cape!"
6 Scary Reasons You Should Never Go to a Hospital in the Afternoon
You're not the only one who experiences a 3 p.m. slump.
Nose Always Running? 12 Surprising Reasons You Have the Sniffles
If you can’t stop reaching for the tissues, one of these causes might be behind your runny nose.
9 Feelings You Don’t Realize You Mistake for Hunger
Don’t reach for the cookie jar before diagnosing what’s really going on.
51 Brilliant Health Tricks You’ll Want to Make a Habit
Add just a few of these simple healthy habits to your daily routine, and see...
11 Natural Sleep Remedies That Actually Work
Looking for a good night’s sleep? Try these natural sleep remedies and find insomnia...
21 Health Secrets Your Gut Is Trying to Tell You
Is your digestive system a constant source of trouble and pain? Here's what all those...
8 Foods That Sneakily Drain Your Energy Levels
If you’re feeling sluggish, these foods might be to blame.
This Is What Your Sleep Position Reveals About Your Personality (and More!)
Ever wondered what your favorite sleep position says about your personality? How about your health?...
9 Medical Reasons You’re Tired All the Time
You might think it’s a Daylight Savings Time hangover, an insanely busy schedule, or...
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10 Reasons You Keep Waking Up in the Middle of the Night
When a bad dream isn’t to blame, consider one of these less obvious reasons...
22 Tricks for an Instantly Happier Morning
Get out the door faster and worry-free with these easy morning tweaks.
10 Weird Ways the Sun Affects Your Body (Besides Sunburn)
A better night’s sleep? Happier mood? A strange rash? Spending time in the sun...
16 Secrets Bed Bugs Don’t Want You To Know—But Are Crucial For Keeping Them At Bay
We may be tiny buggers (about the shape and size of an apple seed), but...