Skip to content
Skip to footer
Diet & Weight Loss
Food Fun & News
Recipes & Cooking
Work & Career
Share Your 100-Word Story
Amazing Survival Stories
All Funny Jokes
Submit Your Joke
Free Online Games
Sweepstakes and Prizes
Do you live in the Nicest Place in America?
20 Things You Do Before Bed That Sabotage Your Sleep
These surprising before-bed habits may be keeping you from getting the good night's sleep you've been craving.
9 Almost Effortless Ways to Become a Morning Person
14 of Your Biggest Sleep Questions, Answered
50 Easy Habits That Help You Live Longer, According to Science
My “Stress Symptoms” Turned Out to Be Narcolepsy
10 Things that Happen to Your Body When You Take a Nap
13 Sleep Tips for When You Have Insomnia
Are you one of the more than 50 million Americans who have trouble sleeping? Michael Breus,...
8 Little Changes You Can Make to Sleep Better in Just One Day
If you're tossing and turning all night, it may be time to look at your...
9 Foods You Should Never, Eat Before Bed
These bedtime snacks will leave you tossing and turning.
9 Silent Signs You’re Not Taking Good Care of Yourself
Even if you're determined to live a healthy life, your body can suffer. Doctors share...
9 Vintage Health Ads That Will Take You Back to the 1960s
Some of these are truly cringe-worthy.
50 Everyday Habits That Can Make You Look Younger
Forget aging gracefully—here's how to age youthfully. Keep a healthy glow, a spring in...
9 Things That Can Happen to Your Body When You Get Too Much Sleep
Lots of us struggle to get enough shut-eye—but too much sleep isn't good for...
9 Silent Signs of Sleep Apnea You’re Ignoring
Loud snoring isn’t the only symptom of sleep apnea. If you notice any of...
15 Most Popular New Year’s Resolutions and How to Keep Them
A new year is upon us and with it, a chance to renew our resolve...
This Part of Your Body Never Goes to Sleep
Hint: Be careful what you say around slumbering people
The Weird Side Effect of Sleeping 6 Hours (or Less) a Night
Six hours never feels like enough sleep. Turns out, it’s not.
Sleeping This Much Could Increase Your Risk of Cancer
Getting the perfect amount of sleep every night could keep your risk for cancer at bay.
12 Totally Gross (but Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up...
11 Health Conditions That Could Be Messing with Your Sleep
For millions of adults, insomnia is a frustrating nightly struggle. Sometimes, it's also a sign...
This Is Exactly How Many Hours of Sleep You Need to Burn Fat Fast
Diet and exercise aren't the only things needed to lose weight—a good night's sleep is key, too.
6 Ways an Extra Hour of Sleep Could Save Your Life
Sleep may be the single most effective thing you can do for your brain and body!
Sign Up for Our Newsletters
Get articles sent right to your inbox
Enjoy the BEST stories, advice & jokes!
10 Silent Signs You May Have Seasonal Affective Disorder
Losing interest in your hobbies? Getting more irritable at work? Ready to hibernate until the...
50 Surprising Things About Your Brain We Bet You Didn’t Know
Our mind is a mysterious place, but we're learning more than ever about our gray...
If You Have This One Crazy Sleep Habit, You Could Be a Genius
Spoiler alert: It's probably a good thing if you don't.
7 Clear Signs You Might Need Sleep Meds
Got sleep? If you’re among the 50 to 70 million Americans who often struggle to catch...